Alcoholics Anonymous, Rehab, reflecting on not drinking and what it was like to confront oneself, #soberlife #reham, recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

It’s okay to grieve on the anniversary of your loved one’s death. How our brains are impacted when we lose someone we love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

Drinking and using to help us get over the loss, the pain, the grieving, --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

It is emotionally difficult to deal with the physical items left behind by loved ones. Sometimes, we find gems we didn’t know we would want to find. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

Complex emotions around these days. Monica shares the self judgement of missing someone who passed away years ago --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

Grieving what our family is not. Letting go of my grandmother thing by thing. Coronavirus and staying home has made us revisit the relationships that we have around us. Some of us are grieving the loss of these relationships as we realize that they have shifted or are not what they used to seem. ALSO sometimes mourning and grief catches us in unexpected places --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

Another day. Struggling today . --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

Corona virus has changed our relationships. Has covid-19 made you more afraid? How do you experience fear? How come? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more

I feel trapped. I don't like it when someone tells me that I can not do something -especially government or police officers. I understand why we are doing this and understanding hasn't helped change the way I feel. So here are some things that are helping me.  1. Communication with others.  2. Taking long walks or going on a run or sitting in my yard.  3. Checking in on other folks.  Talk to me over chat: yourfavoritemedia.com  monica@yourfavoritemedia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podc ..read more

We are all being impacted by elements of the coronavirus. This proves to be a very stressful time in for those folks with anxiety in the morning talking about it has been helping. Sharing with you about my experience at this time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/message Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support ..read more