Last week we talked about increasing your self-worth. Your self-worth is your inherent value, which doesn’t ever change and is great and infinite as a son of God. Your self-esteem is your relationship with yourself. In other words, your thoughts and feelings about yourself. Most high achieving guys have the mindset of “I can do better.” This is a mask for “I’m not doing or being enough.” This leads to a feeling of inadequacy… Which they sometimes project onto their wife and others (whatever I do it’s not good enough for you!)... And a desire to keep getting to the “next level.” Learn ..read more

I used to believe that I had to work to be worthy. That my self-worth was determined by what I accomplished. And, I still fall into that trap sometimes. But it is a trap. Because no matter how much you accomplish… You can always accomplish more. Instead of this trap, try the 3 simple steps in today’s episode. *See yourself as a beloved son of God *Get around people who love you *See yourself as a baby Learn more in today’s episode. Watch on YouTube here.  Also, the book mentioned in the episode is Follow The Cloud by John Stickl, which you can get here.  Dr. Mike P.S. I ..read more

For most of my life, I’ve felt like I need to achieve to be valuable. I haven’t really felt like I could ever rest. I was either “growing or dying.” The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you. Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgiven through Christ. We can stop trying to fight the battles that have already been won. And, in that peace, we can follow Christ one step at a time as He works in us to become what He has in store for us. Watch on YouTube here.  Also, the ..read more

Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable. You’ll hear their story of how Emmanuel: -Struggled with pornography for YEARS -Eventually shared his struggle with Bekah -Found a way to work as a team to help Emmanuel overcome pornography… to the point that he doesn’t really feel tempted at all to view it Watch on YouTube here.  https://youtu.be/PMZiMUpNk40 There are a lot of different ways that people can overcome pornography. So, for this week only (expires Friday April 5th at Midnight Pacific), if you purchase The Team Vulnerable program using this ..read more

Last week we learned about the problematic attachment styles in marriage. Today we’ll learn what we need to do to earn the secure attachment that we want in marriage. Secure attachment looks like: -A good balance between “me” and “we” -Feeling confident that your needs will be met -Expressing your thoughts and feelings and listening to your wife’s -Asking for what you need and responding to your wife’s Sounds great, right? And you CAN get there… even if you didn’t grow up with a good example of this. Learn how on today’s episode. Watch on YouTube here.  Dr. Mike P.S. I’d love t ..read more

You may have heard of the different attachment styles. Avoidant. Anxious/Ambivalent. Disorganized. And secure. Many high achieving men were brought up in avoidant,  anxious/ambivalent or even disorganized homes. They learned the lesson that they need to figure things out on their own… and they did. That helped them be very successful in business and work. But, it causes significant issues in marriage. Learn how these attachment styles show up and cause problems in marriage… In today’s episode. Watch on YouTube here.  Dr. Mike P.S. I’d love to connect with you! If you have a ..read more

Every marriage has conflict. In some marriages it’s very emotional and volatile, with screaming matches. In others, it’s buried under the surface with one or both spouses silently resenting the other. In others, one spouse wants to talk things out, while the other wants to avoid the conversation. Whatever your pattern is, there’s a reason for it. And it has to do with how your brain is wired. Learn how to step OUT of unproductive conflict… And INTO clear ways to turn conflict into MORE connection… In today’s episode. Watch on YouTube here.  Dr. Mike P.S. I’d love to connect wit ..read more

Recently I got my testosterone checked. I found that my total testosterone was normal, but my free testosterone was low. This got me started on a path to try to figure out how to increase both free and total testosterone NATURALLY. Because testosterone replacement therapy SHUTS DOWN your body’s natural production. Jason has a long history of helping men increase their testosterone and energy levels through natural means, and I interview him today to help us understand what we can do. YouWatch on YouTube here.  You can see Jason and the rest of The Manhood Experiment team on their pod ..read more

When your wife takes off her wedding ring… It can signal a BIG alarm. Most men will either try to ignore this (while silently fearing what it might mean)… Become passive aggressive to “pay her back” for not wearing her ring… Or confront her in an angry way. Fortunately, there’s a better response that can lead to MORE intimacy and connection. Learn what it is… In today’s episode. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and creat ..read more

There are scientifically proven ways to let our emotions flow in healthy ways. Those are: -Breathe -Name -Feel -Deal Learn more about these… with a specific example… in today’s episode. Watch on YouTube here.  Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY… CLICK HERE to apply to join my Strong Men Strong Marriages program. You’ll fill out an application, then we'll get back to you wi ..read more