Struggling to leave an unhealthy relationship or stand firm in your standards? In this episode, we dive deep into how the way you think about yourself today impacts the actions you take tomorrow. If you’ve ever found yourself holding onto a relationship you know isn’t right or letting someone treat you poorly, this episode is for you. We’ll explore why it’s so hard to break these cycles and offer two powerful steps to help you shift your mindset and start standing in your standards. No more beating yourself up—learn how to cultivate self-respect and take action that aligns with the life and re ..read more

If you’ve found yourself comparing your new relationship to your ex, you're not alone—and it doesn’t necessarily mean you’re not over them. In this episode, I break down two powerful steps to help you move past those comparisons and focus on what truly matters: creating clarity and deeper connection in your current partnership. Whether you're sabotaging a great relationship, feeling like something is missing, or stuck in a conflict with your new partner, this episode will help you take the right actions to build the relationship you deserve. Tune in to find out how to stop looking back and sta ..read more

As we enter 2025, it's easy to get caught up in setting goals based on what our minds think we should achieve. But what if there’s a better way? In this episode, we’re exploring how to set your intentions for the new year by tapping into your inner voice, the part of you that knows what truly matters. Instead of letting your mind create goals driven by expectations, I’m going to guide you through a process that allows your inner being to take the lead. Discover how to align with what you really want, let go of mental limitations, and start creating a life that feels authentic and expansive. Re ..read more

In this episode, Breakup Coach Dorothy and Braveheart Miranda talk about how to feel anchored in dating after a breakup. Miranda is a member of the Bigger and Better Life Mastermind, a 6-month immersive experience of creating your bigger and better future, whatever that looks like to you. Tune in as they talk about 3 specific ways to feel anchored in dating after a breakup, diving deeper during the mastermind, the benefits of having a community around you, lessons and realizations while building a bigger and better life, learning to be unapologetically yourself, living your core values, and so ..read more

Feeling burned out from constant self-improvement? In this episode, I’m sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you’ve built much of what you’ve envisioned for yourself but feel like it’s time to pause and simply be, this episode is for you. We’ll talk about reflecting on your personal growth, choosing areas for intentional integration, and creating simple, meaningful actions to flow through this season of your life. Plus, I’ve included a fun twist to keep things fresh with the “challenge box”. Re ..read more

Imagine living a life that feels like you’ve won the lottery every day—where everything aligns with who you truly are, free from attachment, and grounded in emotional maturity. In this episode, I’m sharing the six lessons that Bravehearts have learned and lived through over the past six months in the Bigger & Better Life Mastermind. We’ll explore how they applied powerful tools like inner voice work, human design, and deep coaching to create lasting, meaningful change. Whether it’s building authentic relationships, setting boundaries, or stepping into their true worth, these lessons will s ..read more

In today's episode, we delve into a common yet often overlooked issue: lingering on undesirable outcomes, such as the inability to move past an ex. Discover a transformative, step-by-step process tailored to shift your perspective and actions to achieve more favorable outcomes in your emotional and personal life. We'll explore how taking ownership of your thoughts and behaviors provides a personalized prescription to change what feels unchangeable. This episode equips you with the tools to reconstruct your emotional state and behavioral patterns, paving the way for success and satisfaction in ..read more

In today's episode, we dive into a common post-breakup challenge: handling the happy memories with your ex that keep pulling you back. If you find yourself frequently lost in nostalgic moments, wondering how to balance these memories with your current path to healing, this discussion is for you. We explore a transformative approach that doesn't erase the past but empowers you to live fully in the present. Tune in to learn how you can reshape your relationship with these memories, allowing them to coexist with your journey towards a brighter, independent future. This episode offers key insights ..read more

Breakups are never easy, whether you're the one ending the relationship or on the receiving end. In this episode, we tackle the challenging task of breaking up with someone with intention and clarity. Learn five powerful journal prompts and three fundamental truths to guide you through this difficult decision. These tools will help you identify the best approach tailored to your unique situation, ensuring you handle the breakup with compassion and respect. Discover how to communicate your feelings honestly, consider your partner's emotions, and maintain your self-worth throughout the process ..read more

If you’re terrified you’ll never get over your ex, you’ve got to listen to today’s episode. Braveheart Summer and Breakup Coach Dorothy talk about Summer’s journey to being over her ex and what she found to be even more important than getting over her ex. If this is the worst case scenario, I want it! The GOYE Course is now available! https://dorothyabjohnson.com/getoveryourexcourse ..read more