In this episode, I just give a short talk about where I have been and the journey I hope some of you will do with me ..read more

This week's episode is based upon an email from Cookie about Walk Your AS Off. This a fun way for you to help spread awareness of Axial Spondyloarthritis. Here is the text from Cookie's February 9th email: Today I joined Walk Your AS Off! I miss being a part of something. I miss working towards a goal, hell who am I kidding I miss being inspired to even have a goal! I have wanted to participate for a long time, but life and I got in the way. Plus, I didn’t have it in me to be committed to anything or anyone and I damn sure didn’t want to let my team or anyone down. I mean honestly how much of ..read more

Check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. The three people mentioned that we lost are: 0005 Jackie 0034 Nicole 0100 John Please read Jackie, Nicole, and John's profile. In this episode I discuss an article from the website My Spondylitis Team. It looks at What You Can't See On Imaging. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid t ..read more

In this episode I discuss an article from myspondylitisteam.com that discusses headaches and AS. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video Here is the link to Michael Mallinson's episode: Episode 51 Here is the link to Dr. Napier's interview where she discusses research she is doing: Episode 187 All the below links are affiliate links. If you purchase any of the items, I may earn a small commiss ..read more

In this episode I discuss an article from myspondylitisteam.com that discusses some things that may be causes of spondylitis. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video Here is the link to Michael Mallinson's episode: Episode 51 Here is the link to Dr. Napier's interview where she discusses research she is doing: Episode 187 All the below links are affiliate links. If you purchase any of the item ..read more

In this episode I discuss an article from myspondylitisteam.com that discusses some things to monitor if you start a biologic. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participat ..read more

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things the auther wishes she was told when diagnosed. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). She brings up some fantastic things to consider. Here is a link to the article by Sarah Lee. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get pai ..read more

In this episode I discuss an article from Myspondylitisteam.com that discusses some things to consider about getting a tattoo. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate ..read more

In this episode I interview Dr Ruth Napier, a rare disease and Immunologist who is studying Axial Spondyloarthritis. We discusses the research Dr Napier is doing regarding genetics and AS. As always, this is designed to help you increase your knowledge of AS. Here is a link to the discussing the research on mice and Card9. Here is a link to Dr. Napier's lab page. To make a donation to Dr. Napier's Lab and fund her research, click here. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video All the below links are affiliate links. If you purch ..read more

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things to consider about biologics. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate i ..read more