In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article. A few weeks ago we lost another member of the AS community. Here is a link to Shawna's profile from The Faces of AS Website. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take p ..read more

In this episode I talk with Jennifer Visscher about Walk AS One. Jennifer is the Founder and President of Walk AS One, an all volunteer 501c3 non-profit organization that mobilizes and motivates a global community to raise awareness and address the challenges of those affected by Ankylosing Spondylitis/Axial Spondyloarthritis and its family of related diseases.  Walk AS One’s main goal is to encourage and motivate those with Ankylosing Spondylitis to be more active through walking and regular exercise. Walking is known to have great health benefits, especially for those with AS/AxSpa.&nbs ..read more

In this episode I discuss an article from the website My Spondylitis Team. It looks at 5 things to keep in mind when switching treatments. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/ Here are some links to Amazon showing some of the items I discussed. Uberlube - https://am ..read more

In this episode I discuss an article from the website My Spondylitis Team. It looks at neck pain associated with Ankylosing Spondylitis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/ Here are some links to Amazon showing some of the items I discussed. Uberlube - https://amzn ..read more

In this bonus episode I discuss a recent post in the Facebook community Ankylosing Spondylitis Community: Support, Resources & Discussion. Steff Di Pardo episode Lisa Marie Basile episode All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/ Here are some links to Amazon showing some of the items I discussed ..read more

In this episode I discuss an article from the website My Spondylitis Team. It looks at Spinal Surgery and Ankylosing Spondylitis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/ Here are some links to Amazon showing some of the items I discussed. Uberlube - https://amzn.to/3i6 ..read more

In this episode I discuss an article from the website My Spondylitis Team. It looks at Weather and Axial Spondyloarthritis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/ Here are some links to Amazon showing some of the items I discussed. Uberlube - https://amzn.to/3i604N2 H ..read more

In this episode I discuss an article from the website My Spondylitis Team. It looks at getting an Axial Spondyloarthritis diagnosis. Here is a link to the article. Also, here is a link to Episode 162 about 8 Things A Woman Needs To Know. The Reddit Page mentioned: https://www.reddit.com/r/ankylosingspondylitis/ All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://ra ..read more

In this episode I discuss an article from the website Everyday Health. It looks at 8 items women with AS need to be aware of. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I bet we can get her way past this. The Reddit Page mentioned: https://www.reddit.com/r/ankylosingspondylitis/ All the below links are affiliate links. If you purchase any of the items, I may earn a small comm ..read more

In this episode I discuss an article from the website Spondylitis Association of the United States. It looks at flares associated with AS. Here is a link to their website. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I bet we can get her way past this. The Reddit Page mentioned: https://www.reddit.com/r/ankylosingspondylitis/ All the below links are affiliate links. If you purchase any of the items, I may ea ..read more