The past few years have kept me in a weird state of mind. I still love what I do with a passion, but I sure do hate spending as much money as I do on rent!  Here's an update and one of many episodes to come ..read more

When you own a garage gym, all things are exciting especially a new facility. We are moving the gym to a new facility soon and we've hired a new coach. Both of these things are extremely exciting for us. Hear all about it in today's episode.  ..read more

The best way to learn is through experiences. In this episode, Coach Travis Goyeneche and I talk on our experiences as coaches at OTL Fitness with a variety of athletes and how each of these athletes have made us better coaches. From adaptive athletes, to athletes who want to do it their way, we've had and have the privilege to work with all backgrounds and we hope you can learn from our experiences too. Instagram: @garagegymstartup Facebook: Facebook.com/garagegymstartup   ..read more

We are considering bringing on a new coach but the pandemic is making us question whether or not we should. But, I think looking and getting feelers out is always a great idea. Here's my outlook on it.    Don't forget to find us on Facebook ..read more

The pandemic has forced many businesses to adapt, pivot and change. The gym industry is no different. Here are my thoughts on what garage gym/warehouse gym owners should be doing right now in order to create a great environment and business for the long term.    ..read more

This is a question I have heard come up on few occasions. Should someone open a gym during the pandemic? This is something I answer in my own personal opinion on this episode. Hint: It may not be the best time to tie up in a bad lease, but now is a great time to start building up your community!   This is all about the fitness business and owning a gym. These are my opinions, I am not an expert in any of these subjects ..read more

A lot has gone on over the past 6 months especially for the gym business. In this episode, I am going to talk about what we've gone through as a business and where your mind should be right now.    This is episode 40, don't miss it!  ..read more

Jay Collins is someone I look up to as a gym owner and entrepreneur. As we all have been forced to close our doors, Jay has made crucial decisions not just to get through today, but changes that will change his business model forever.  Learn how Jay faced closing his doors and his pivot into online training. He also closes with amazing words of wisdom. Your gym doesn't have to close forever due to corona virus. You can make this happen IF you are doing what it takes to be in business for the long haul.  ..read more

Chase Ingram, owner of CrossFit Big D, was one of the first movers in the fitness industry to shut their doors. Chase had great insight from doctors in Italy as well as within his community. Hear his story on the steps he has taken and plans to take through this pandemic we are all facing.  Gyms will struggle through the corona virus. What are you doing to still be open at the end of this ..read more

This past few weeks have been tough, motivating and inspiring. The Corona Virus, specifically COVID19 is taking it's toll not only on human life but on business as well. Here is our story. Listen, learn and go forward ..read more