In this episode, Nicole Aucoin, shares valuable insights on building successful employee wellness programs beyond gym premises. She emphasizes a holistic approach to health, including nutrition, stress management, mindset, sleep support, lifestyle, and exercise, highlighting the benefits of fostering engagement and group support within companies. Nicole discusses practical strategies for structuring programs, such as six-week challenges or seminar series, and stresses the importance of initiating conversations with HR directors and company owners to convey the program’s broader benefits. What ..read more

PushPress and HSN Mentoring have a long history of successful collaboration. We leverage each other’s strengths to create valuable experiences for the fitness and nutrition industry. This commitment continues at the upcoming  , April 18th – 20th, 2024 where PushPress is partnering with us again to help make this event a special experience for all of the gym owners and nutrition coaches in attendance! In addition to our collaboration on in-person events, we are very excited to announce that we have come together again to develop new , and website templates available for mutual HSN Mento ..read more

In this episode, Nicole Aucoin and Melinda North discuss their recent 28-day MentalFit Challenge at Portside Fitness, aimed at enhancing holistic wellness by addressing mental health alongside physical well-being. Melinda shares insights from participant experiences, highlighting the importance of proactive mental health care and practices such as journaling and quiet time, in addition to nutrition and exercise. They emphasize the transformative impact of the challenge, including increased self-awareness and positive mindset shifts, demonstrating the significance of small changes like priorit ..read more

Running a gym is already very challenging, but when you add a nutrition business into the mix, the pain points and complexities can skyrocket. As a gym owner, you’re not just managing fitness equipment and workout programming; you’re also navigating the intricacies of managing a nutrition coach, and a nutrition coaching program. In this blog post, we’ll explore the top three pain points that gym owners commonly discuss during their monthly mentoring calls with me. Additionally, I will provide one HOT tip to help solve each problem. What Are Pain Points In Business? Pain points in a busin ..read more

In today’s competitive nutrition and fitness industry, gym owners need effective strategies to attract and retain current clients. For nutrition coaching businesses and gyms, a lead capture tool can be a game-changer. These tools not only help gather valuable leads but also play a crucial role in increasing revenue over time. Gone are the days we just open the doors and the clients show up. It’s much harder to gain the attention and interest of new clients. The global health and wellness market grew from $4,951.16 billion in 2022 to $5,319.44 billion in 2023 at a compound annual growth rate ..read more

“As a Nurse Practitioner, now that I’m on the other side, I truly feel like I am making a difference. I can focus on things that are important like treating chronic health conditions and disease.“ -Megan Cali, Nutrition Coach at Nutrition and CrossFit 696 Listen To Her Story HOW IT WORKS WITH HSN MENTORING Megan is the head nutrition coach at Nutrition and CrossFit 696 and a Nurse Practitioner at family practice. Through the HSN Mentoring training, Megan has learned to communicate with her patients and clients better. She has changed treating her patients from “sick care to “health care ..read more

In the fast-paced world of nutrition and wellness coaching, effective time management is not just a luxury but a necessity. Juggling client check-ins and the roles and tasks associated with being a nutrition and possibly a fitness coach requires a strategic approach to ensure that your efforts translate into tangible success. If you’ve ever found yourself wishing for more hours in the day, you’re not alone. The good news is that mastering time management is a skill that can be cultivated. In this blog post, we’ll explore five practical ways nutrition and wellness coaches in a gym can priorit ..read more

“Through HSN, we have literally broken down the walls of the gym to invite more people in to this dynamic platform.“ -Matt Cali, co-owner of Nutrition and CrossFit 696 Listen To His Story HOW IT WORKS WITH HSN MENTORING Matt is the co-owner of Nutrition and CrossFit 696 with his twin brother, Chris. After offering various nutrition coaching options for their clients in their CrossFit gym, they knew their clients were not seeing the results they were looking for. When CrossFit 696 partnered with HSN Mentoring, they re-branded their nutrition program and re-launched with a challenge. Thei ..read more

In this episode, Nicole Aucoin interviews Andrea McDowell, owner of CrossFit Amrock. Andrea shares valuable insights into how CrossFit Amrock has evolved its mission to not only help individuals but also to change the health trajectory within their community. They discuss initiatives such as the Employee Wellness Program, which targets sedentary office workers and introduces them to healthier lifestyle choices through wellness coaching and CrossFit. Andrea also emphasizes the importance of capturing success stories to inspire others and the gym’s partnerships with local businesses and hospita ..read more

” The addition of our nutrition program to CrossFit Swarm has been game-changing.“ -Mary Cook, co-owner of CrossFit Swarm Listen To Her Story HOW IT WORKS WITH HSN MENTORING Mary is the co-owner of CrossFit Swarm with her husband, Brian. Mary has an amazing story, she has lost 200 lbs over a 20+ year nutrition and wellness journey! Mary realized nutrition coaching was the missing piece of the puzzle at her CrossFit gym. She partnered with HSN Mentoring to build and scale a nutrition program. By adding nutrition coaching to their gym, CrossFit Swarm has impacted more people in their comm ..read more