PaleOMG Uncensored
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Paleo, Lifestyle & Fitness blog PaleOMG was created to inspire, make you smile, and change your meals for the better. If you are not laughing during a post or feeling uncomfortable when I talk about my love life (lack thereof), I am doing something wrong. This blog is here to help you believe in your health, believe in your abilities in the kitchen as well as the gym, and believe in yourself..
PaleOMG Uncensored
15h ago
Today on the podcast I'm talking through the recent book that brought me back to life, how the clouds are finally parting, and how excited I am for this next chapter.
Links to Episode:
Find out your Human Design
Get the full A Court of Thorns & Roses Series
Fantasy Fangirls Podcast
Book Huddle Book Club & Book Retreats ..read more
PaleOMG Uncensored
1M ago
Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey.
Find about more about Jennie on her website
Follow Jennie on instagram
Use code JULI to get 10% off the Coming Home to Homeopathy Course
Use code JULI to get 10% off th ..read more
PaleOMG Uncensored
1M ago
Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project ..read more
PaleOMG Uncensored
1M ago
Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!
Links from episode:
Check out the instagram we are mentioning HERE
Buy the Nutrition Foundations Course HERE
Work with the Hungry Fitness Team HERE ..read more
PaleOMG Uncensored
1M ago
Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!
Links from episode:
Check out the instagram we are mentioning HERE
Buy the Nutrition Foundations Course HERE
Work with the Hungry Fitness Team HERE ..read more
PaleOMG Uncensored
2M ago
Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you.
Use code PALEOMG to get 10% off your own color analysis!
Follow Your Color Guru on instagram
Book your color consultation ..read more
PaleOMG Uncensored
3M ago
Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately.
Links from episode:
Vanessa Marin on Armchair Expert
Vanessa Marin on PaleOMG Uncensored
Just The Inserts ..read more
PaleOMG Uncensored
3M ago
Today on the podcast, I'm talking about Vanderpump and my changing feeling around Sandavol since the finale came out, Selling Sunset, and some of the information that has come out recently yet no one seems to be talking about it. Walking Treadmill - Code PALEOMG for $110 off Sitting to Standing Desk Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with t ..read more
PaleOMG Uncensored
3M ago
Today on the podcast I'm sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word "choose" to your daily vocabulary may make all the difference in how you see the world, see yourself, and navigate your way through life in a much easier way. ________________ The Important of Hydration & Salt in Pregnancy: https://paleomg.com/why-hydration-salt-is-so-important-during-pregnancy/ Morgan Hoffman's experience with muscular dystrophy & alternative medicine in Golf Digest: https://www.golfdigest.com/story/morgan-hoffmann ..read more
PaleOMG Uncensored
3M ago
Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you!
Links from the episode:
Visit Jen at Kinetic Chiropractic
Check out Jen's Favorite Products
Get your own Foot Health Kit
Join the Fit Feet Program
And if you want to learn more about the research around foot health:
Minimalist Footwear and Bunions
Walking in minimalist shoes strengthens the foot
The importance of foot strength
Toe Spring Weaken ..read more