Is there a time and place for snacks? We say snacks can be any where and any time.  Join our conversation about our favorite snacks, home made snack ideas and some twists on a few classics.  Power Bite Recipes Below.  Granola Almond Butter Power Bites 1 cup almond butter ½ cup brown sugar ½ cup honey ½ cup bittersweet chocolate chips 1 serving whey protein powder (approx. 26 g protein) ½ cup almonds 1 cup dried cranberries 1 cup old fashioned oats 1 ½ cups puffed rice cereal 1. Microwave almond butter, brown sugar, honey for 1 – 1 ½ minutes in microwave safe bowl, stir. 2. Add c ..read more

Cast Iron Cooking dates back to the 3rd 4th and 5th century BC.  Join us as we go over how to cook with, clean and care for your cast iron pans without spending hours on end rubbing it down with oil like Robert Kraft  Got questions about cooking at home? Want your cooking topic featured on the next episode?  We want to hear from you!  Email us at YomasCookingCast@gmail.com  Check us out at www.YomasCookingCast.com  Instagram: @YomasCookingCast Music: Yung Kartz - Too Grimy ..read more

It is believed that Pasta has been around since 4th Century B.C., and the process of making it by hand hasn't changed much. Join us along with our guest Chef Jeremy Lett as we discuss how to improve your store-bought pasta, how to make homemade pasta, and why you don't need any fancy gadgets to make this classic world-renowned staple. Longer pasta dough recipe (Fettuccini, Pappardelle, Tagliatelle): 300gm of All Purpose or Bread Flour (Recommended: Caputo All Purpose Flour) 2 Whole Eggs and 3 Egg yolks (totaling 185gm - if the eggs do not equal 185gm in weight, add water to get to 185gm) Shape ..read more

Pork is the worlds most widely consumed meat at 44%.  Join us in our Pork Series exploring common cuts, ways to cook them and how the pig plays a significant cultural role in our lives.  Have questions or topics you want us to cover in future episodes?  Send them to us!  Email: YomasCookingCast@Gmail.Com Instagram: @YomasCookingCast Website: www.YomasCookingCast.com Music: Yung Kartz - Too Grimy ..read more

Join us in answering your questions! On this episode we cover an array of questions from our listeners from tip on how to make pizza at home and some personal questions too! Have questions you want us to answer for future episodes?  Send them to us! Email: Yomascookingcast@gmail.com Instagram: @YomasCookingCast Website: www.YomasCookingCast.com Music: Yung Kartz - Too Grimy ..read more

It is believed that the cooking technique of braising has been used for more than 300,000 years, proving the age old adage "if it ain't broke, don't fix it".  Join us as we discuss the braising technique. Now, go forth and braise!  We want to hear from you! Email us at YomasCookingCast@gmail.com with your questions, suggestions or comments!    Check us out on www.YomasCookingCast.com Music: Yung Kartz - Too Grimy ..read more

A new year comes with new resolutions.   Join us along with RDN Board Certified Sports Dietetics and expert, Allison Knott as we go over fad diets, meal planning vs meal prepping and some trick and hacks on how to plan healthy home made meals.   Allison's Vegetable Frittata   Leftovers Without Flavor Fatigue    Become a member at ANEW Sports Nutrition! Click Here   We want to hear from you! Email us at YomasCookingCast@gmail.com with your questions, suggestions or comments!    Check us out on www.YomasCookingCast.com Music: Yung Kartz ..read more

Cooking for the holidays around the world has many cultural differences.  Join us and our guest chef, Chef Mark Kaba, in our holiday cooking stories and some tips on how you can be better home cook this holiday season!  We want to hear from you! Email us at YomasCookingCast@gmail.com with your questions, suggestions or comments!   Check us out on www.YomasCookingCast.com   ..read more

Try this, it tastes like chicken. Because it is!!  Join us in how to improve you chicken game at home!  We'll go over buying, cleaning, cooking and eating chicken and how to improve it with a side of banter.  We want to hear from you! Email us at YomasCookingCast@gmail.com with your questions, suggestions or comments!   Check us out on www.YomasCookingCast.com  Lavatools PT12 Javelin Digital Instant Read Meat Thermometer Chicken Nugget Video  Music: Yung Kartz - Too Grimy ..read more

The age old question has been answered and cooked!  Scramble, Poach, Fry, Beat, Whip, Boil, Coddled, Pickled.  Join us in our adventure about the Incredible, Edible, Egg.    Music: Yong Kartz - Too Grimy ..read more