Maybe you already don't eat animal byproducts, and you can show Robyn and Kate a thing or two. Or maybe you do, and you are considering a meat-free week!! Kate and Robyn discuss their week of eating vegetarian, the food  they made, and their thoughts on eating meat-free! As always, feel free to reach out at any time at kate@zestforflavour.com.  ..read more

This week, Kate and Robyn talk KITCHEN APPLIANCES! Crockpots, instant pots, coffee makers, blenders, oh my! What appliances are helpful for a creative home cook to have, and which are just a luxury or extravagance? Which appliances are used most often? Let's find out.  ..read more

This short episode features  two fun segments: in one, Robyn and Kate start a recurring segment called "Love it or Hate it" , where they'll discuss their opinions on two "controversial" foods. For the bulk of the episode, you'll be making bone broth, or stock, with Kate!  To follow along on this episode, you'll need:  - A large pot, or stock pot. - Aromatics, such as celery, carrots, onions or leeks.  - Your main stock "flavouring"- meat bones, various vegetables or fish.  - Any "extras"- ginger, garlic, fresh herbs such as thyme, rosemary, oregano etc.  Enjoy!&n ..read more

This week, Robyn and Kate talk about FRIDGE ORGANIZATION!!! Which, believe me, is way more cool than it sounds. So head on down to your kitchen, hit "play" and crack open your fridge- it's about to get real.  ..read more

Kate and Robyn are getting excited about fall flavours!! We talk about our favourite autumn recipes, Thanksgiving traditions, and of course, Halloween candy. Need Robyn's pumpkin cookies recipe from this episode?? Find it on childofbliss.com!  ..read more

This week, Kate interviews Melissa Cammack of Cammacks Custom Cakes!  Melissa and Kate chat about how Melissa began her business, about some of her proudest creations, and mistakes to avoid when first starting out with baking cakes at home. Find Melissa on Instagram @cammackscustomcakes to check out her incredible work with fondant, buttercream, cakesmash parties and more.  ..read more

Kate and Robyn discuss how their food habits have changed in the times of the covid-19 pandemic. They talk about sourdough starters, the availability of ingredients, and projects they have decided to undertake in the wake of social distancing! Still staying at home? Grab some inspiration for your own work from home cooking projects.   ..read more

Maybe you already don't eat animal byproducts, and you can show Robyn and Kate a thing or two. Or maybe you do, and you are considering a meat-free week!! Kate and Robyn discuss their week of eating vegetarian, the food  they made, and their thoughts on eating meat-free! As always, feel free to reach out at any time at kate@zestforflavour.com.  ..read more

Want to listen to two foodie nerds talk about all things delicious? Then welcome to the Zest for Flavour Podcast! Your host Kate Williams and cohost Robyn Amping introduce themselves and how they came to be inspired by food! They also talk about the ultimate staple ingredient- garlic!  ..read more

This week, Kate and Robyn talk KITCHEN APPLIANCES! Crockpots, instant pots, coffee makers, blenders, oh my! What appliances are helpful for a creative home cook to have, and which are just a luxury or extravagance? Which appliances are used most often? Let's find out.  ..read more