Fitness for Peri + Post Menopausal Women PH295
Pursuing Health
by Julie Foucher MD, MS
1w ago
Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book (ROAR) written to explain sex differences in training and nutrition across the lifespan. Both the consumer products and the book challe ..read more
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Support for Infertility + Autoimmune Disease PH293
Pursuing Health
by Julie Foucher MD, MS
2M ago
Dr. Erin Faules (formerly Donaldson) is on a mission to educate and challenge others to take charge of their health. She is board certified in Family Medicine, and practiced rural ER and Hospital Medicine before settling into her true love of Precision Medicine, specializing in Autoimmune Diseases. She now owns her own practice, Doctor Erin Health, where she uses genomics and comprehensive data to co-create a health plan with her patients.   She believes the majority of health is accomplished through daily habits, a philosophy sparked by her own health journey with autoimmune disease.&nbs ..read more
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What to Eat When with Dr. Michael Roizen: From the Vault PH 292
Pursuing Health
by Julie Foucher MD, MS
2M ago
Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives. He is the Chief Wellness Officer at Cleveland Clinic, the co-founder of RealAge Inc, a five-time number one New York Times best-selling author, and the Chief Medical Consultant on the Dr. Oz Show.  An accomplished lecturer, researcher, CEO, television personality and author, Dr. Roizen’s myriad achievements are too numerous to count. Dr. Roizen continues to practice internal medicine, using the RealAge metric to motivate his patients. He routinely ..read more
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Nutrition for Pregnancy with Brigid Titgemeier PH291
Pursuing Health
by Julie Foucher MD, MS
3M ago
Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate.  Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and change your life through personalized nutrition. With a Master’s degree in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding dietician at the Cleveland Clinic Center for Functional Medicine, under Dr. Mark Hyman. Throughout her career she has worked with thousands of clients.  S ..read more
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Stress: The Elephant in the Room with Dr. George Slavich PH 290
Pursuing Health
by Julie Foucher MD, MS
4M ago
Dr. George Slavich is a leading expert in the conceptualization, assessment, and management of life stress and it's relationship to poor health. He is the founding Director of the Laboratory for Stress Assessment and Research at UCLA whose goal is "to advance the science of stress and health to help prevent disease and improve human health and resilience worldwide." Since beginning his career as a clinical psychologist, Dr. Slavich has been researching the relationship between stress and health for over 20 years.  His area of focus is psychoneuroimmunology, which studies the effect of the ..read more
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Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
Pursuing Health
by Julie Foucher MD, MS
5M ago
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.   ..read more
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How Healing Works with Dr. Wayne Jonas PH288
Pursuing Health
by Julie Foucher MD, MS
5M ago
Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his medical practice, he has served as President, CEO, and Executive Director for Samueli Integrative Health Programs, Director of the Office of Alternative Medicine at the National Institutes of Health, and Director of the Medical Research Fellowship at the Walter Reed Army Institute of Research.  Dr. Jonas is a retired Lieutenant Colonel in the Medical Corps of the United States Army and a Fellow of the American Academy of Family Physicians ..read more
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How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
Pursuing Health
by Julie Foucher MD, MS
6M ago
Dr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the sick patients in the intensive care unit (ICU).  As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care. In September 2019 Dr. Kyeremanteng launched his ever-growing podcast “Solving Healthcare with Kwadwo Kyerem ..read more
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Music for Healing with Barry Goldstein PH286
Pursuing Health
by Julie Foucher MD, MS
7M ago
Barry Goldstein’s musical experience spans many styles and genres from co-producing the Grammy Award winning track” 69 Freedom special” with Les Paul for Best Rock Instrumental in 2005, to providing ambient music for Shirley MacLaine. In addition, He has composed and produced music for television, film, major record labels and top ten recording artists.   Barry’s music is being used in hospitals, hospices, cancer centers, and medical practices. In addition, Barry has worked with the “Father of Biohacking” Dave Asprey and reached the Billboard Top Ten New Age albums with New York Times Bes ..read more
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What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
Pursuing Health
by Julie Foucher MD, MS
8M ago
Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Clinical Excellence.  Together, they work to help other physiotherapists empower their pregnant and postpartum athletes to safely continue strength training via online and live courses across North America. Christina recently completed her PhD at the Faculty of Health Sciences at McMaster University, and she holds a Masters of Physiotherapy.  She also helps create programming for pregnant and postpartum athletes via The Barbell Mamas.  Christi ..read more
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