Tips for Involving Your Kids in Meal Planning and Prep
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
1d ago
Do you also have little ones at home? Ours LOVE to help around with the kitchen and we wanted to give some tips in this episode, to help you involve your children with all areas of meal planning and prep at home. In this episode, we discuss: Ingredient Selection Snacking Favorite Meals Easy Recipes Setting the Table Enjoy and happy cooking! Connect With Us on Social: @twochefmission Join our group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meal Planning for Busy Parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we go live each week to discuss different cooking and meal planning topics. --- Support this podcast: https://podcasters.spotify.com ..read more
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5 Top Tips for Balancing Family and Business
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
1w ago
*Spoiler Alert* We didn't have kids when we first started our business, and we quickly had to adapt family life with entrepreneurial life to succeed at both. Balancing parenthood with business ownership is extremely challenging, but also extremely rewarding and we can't wait to share with you how we do just that. In this episode, we discuss: Maintaining a Schedule and Boundaries Weekly Family Days Setting up your Meal on a Routine Taking Time Off Enjoy and happy cooking! The next Confident Kitchen Kickstart starts February 21st! Not able to make it live. No worries, we will have replays ..read more
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How to Implement More Meal Variety Without the Stress
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
1w ago
Does meal planning stress you out? Rest assured, you're not the only busy parent or professional that feels that way, which is why we've got some core tips on how to get some variety in your meal, without adding stress. In this episode, we discuss: Why variety in your meal planning is important Finding the source of your meal planning stress Simplifying your kitchen processes to lower stress Creating a core set of go-to recipes Enjoy and happy cooking! We hope you enjoyed this episode of 100% Fresh with Two Chef Mission. We love getting to share meal planning and cooking tips with all of ..read more
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What is the Difference Between Meal Planning and Meal Prep?
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
2w ago
Have you ever wondered why some people say meal planning and others say meal prepping? Well not-so-shocker for you, they're actually two different things, but still very important things when it comes to preparing meals in your home kitchen. In this episode, we discuss: The difference in timeframe between meal planning and meal prepping The various scope of activities for each The efficiencies that make each act in home cooking unique Enjoy and happy cooking! The next Confident Kitchen Kickstart starts February 21st! Not able to make it live. No worries, we will have replays available to ..read more
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6 Tips for a Memorable Valentine's Date | Date Ideas for Any Budget
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
2w ago
Valentine's Day is just a few days away! In this episode we share our top tips for making a memorable date for your significant other. Plan Ahead: This makes it more meaningful, memorable and fun. Create Ambiance or Atmosphere: Don't overthink it. This could be something as simple as music, flowers, or lighting. Choose a Fun Activity: Such as Cooking Together Choose Special Ingredients: Don't play it safe. Valentine's Day is a great time to try something new. Personalize the Menu: This could be a meal or the activities for the date personalized to you and your loved one. Be Present: Have fun ..read more
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Benefits of Meal Planning | Our Top 6 Advantages in Planning Ahead Explained
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
2w ago
Meal planning is an important aspect of efficiently getting your meal done for the week. The best part is that it's customizable to your specific needs and there isn't a one size fits all, so there is always room for adjustment. In this episode we dive into some of the top benefits of why having a meal plan helps. Our Top 6 Benefits of Meal Planning: Long Term Time Savings- the streamlined process allows for better time management over time and way less last-minute rushing. Its Super Cost Effective- it allows for strategic planning and shopping around a budget, as well as reducing food waste ..read more
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What is the Confident Kitchen Kickstart?
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
2w ago
In this episode we share a bit more information on our new free workshop for 2024, the Confident Kitchen Kickstart! It is a virtual workshop where you get to learn from the comfort of your own home, and we dive into jumpstarting your meal planning with the basics. Day 1: Mindset We teach why a mindset on food effects your goals and execution in meal planning. Day 2: Organization Flow in the kitchen allows for your planning to flow into set up, prep and cooking. Day 3: Meal Plan Basics We teach you the basics on how to plan your meals efficiently and effectively. Day 4: Cooking Join u ..read more
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Kitchen Mishaps and Lessons Learned
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
3w ago
Working in professional kitchens is quite honestly pretty chaotic. Not only is everything hot, but it is very fast paced and easy to make mistakes. The goal is to have as few issues as possible and to catch them before they become major, but overall, there are bound to be some mishaps in the kitchen. In this episode we dive into some behind the scenes of when this has occurred, what we learned and how we handled it. What kind of mishaps mainly occur? Individual's Mistakes: This could be a number of things from trying to catch a falling knife, grabbing hot pans and burning yourself or forgett ..read more
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How to Implement Trying New Things | Ingredients, Recipes, and Foods
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
3w ago
Part of building a diverse diet with variety in ingredients, recipes and meals it is inevitable that you will need to start trying out new things. This can be a challenge for your family if you have picky or more selective eaters or it can be challenging for yourself as it is new and different. In this episode we offer some insight and tips on getting others and you involved in the trying new things process. Tips for Getting Kids to Try New Things: Lead by example: our children look to us for what to do. If you want them to start adding in more to their normal diet, do it for yourself first ..read more
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Fruit and Cheese Snack Kits | Snacks for on the Go
100% Fresh with Two Chef Mission
by Anthony Badeaux-Shepherd
3w ago
The poll selection from the group is in and the winning choice was Fruit and Cheese Kits! We're excited to share some super easy, filling and delicious snack pairings. In this episode we dive into our top 4 fruit and cheese kits and some tips for quick grab and go snack prep. We also have access to our 24 Fruit and Cheese Kit Combos down below. Sliced Brie with Honey and Sliced Apple: for added crunch you could throw in some crackers. Quick Watermelon Feta Salad: chopped watermelon, feta, arugula, and your choice of seasoning or dressing (our tops: balsamic or red wine vinaigrette). Tomato Ca ..read more
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