Alexander Technique
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Welcome to one of the most seasoned Alexander Technique websites online today. Alexander Technique can help with back pain, headaches, stress, sciatica, and many muscular pains. It will give you confidence in public speaking.
Alexander Technique
2y ago
It’s surprising how many of us suffer unnecessarily because of how we use our bodies, the human body. Using the …
The post The Human Body is Amazing. Try not to get in its way. appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
Mentation and the Alexander Technique explores how you think. And how you could improve whats going on in your head.
The post Mentation and How to Think with the Alexander Technique appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
An article over the weekend stated that working from home had created a ‘Posture Pandemic’ and as an Alexander Practitioner, …
The post Are We Really Experiencing a Posture Pandemic? appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
Alexander Technique is the best self help in the sphere of self help.
The post Keep the River Flowing way beyond your Alexander Lessons. appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
Become the master of your moods. Not the slave to your emotions. One of the most profound things humans do …
The post The Bad State of Mind-It’s all in the Body. appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
Alexander Technique is largely a breathing technique. Improve your breathing easily.
The post Are Breathing Techniques making you dizzy? Don’t worry, there is an amazing fix. appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
We are often really put out by change. We are rigid in our thinking and expectations. Alexander realised that back …
The post Change is the Only Constant appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
We all get tension in the jaw. If we need to release the jaw these exercises are very useful.
The post Does your jaw feel tight? appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
With Alexander Technique we can reset ourselves after covid-19.
The post Covid-19 has changed you, but you could change back again with one simple trick. appeared first on Nick Chapman-Alexander Technique ..read more
Alexander Technique
2y ago
Alexander Technique gets us closer to reality, not perfection.
The post Alexander Technique is not about perfection, it’s about reality. appeared first on Nick Chapman-Alexander Technique ..read more