Lifegiver Podcast will be back soon!   This is a bonus faith-based episode- a recording of my talk for the Protestant military spouse's group at Fort Cavazos, TX.  If your circumstances or relationships are not going the way you hoped, if you are wondering where God is and why some prayers are not answered in the time or way you wish- this episode is for you.  To listen to the Military Culture Shift Podcast that is underway: https://podcasts.apple.com/us/podcast/military-culture-shift-podcast/id1704769860 Ending Credits song: "Closer Than You Know" https://music.apple.com/u ..read more

The Military Culture Shift Limited Series Leadership Podcast launches Feb 15, 2024! Interviews with experts and leaders, (many of them mentioned in the book) will bring the book to life in a multi-sensory way, and breathe life into your home and leadership, and especially validate your story. Episodes will start on Feb 15th and roll out weekly so make sure you are subscribed so you don’t miss them and have picked up the book if you haven’t. (Order the book from Amazon here) Also, I’m encouraging you ahead of time to listen all the way to the end of each episode for powerful songs written and p ..read more

Listen now to the Season 8 Finale of what it means to  "Be Well". Right now the culture is struggling with a mental health crisis where we are confusing mental illness with mental health and mental wellness. What is the difference? And what is the next step towards you being truly well... Let's figure it out together. Pre-order Military Culture Shift (All pre-orders are autographed!)  Subscribe to the Military Culture Shift Podcast Sign up for my monthly newsletter here! For more content and resources visit www.life-giver.org We want to hear from you - It helps us serve you better! S ..read more

After hearing concerns on social media of Matt and I practicing yoga and prayerful meditation, I knew it was time to invite my dear friend Amber Mattingly, DMin to the podcast to share her story. This is a faith-based episode that addresses the biggest fears and questions around these practices. Amber began yoga when her son was newly diagnosed with autism. She was overwhelmed, frightened for his future, worried about her marriage, and frustrated at life. At the height of this experience, she stopped sleeping for a whole year. She was not the youthful mom coming to yoga to learn handstands and ..read more

The military lifestyle's stress is hard enough on marriage, but what happens when you add a medical diagnosis? A child in need of extra care?  In this episode, we explore Aaron and Monica Harding's story of finding help for their son, themselves, and their marriage.   The Harding's son Jackson (17) was diagnosed with SynGAP in 2015, at age 10. Today, with children aged 24, 21 and 17, his wife, Monica, is now just learning how to take time away. And, according to Aaron, “that’s only because we started family therapy ~2 years ago.” Children living with SynGAP live with symptoms th ..read more

My new book Military Culture Shift is now available for pre-order and will launch November 14th! Order Here Subscribe to the Military Culture Shift Podcast NOW! In this episode, I talk about the power of choosing hard things and the character development that comes from the process. We are so used to only choosing activities that we will feel successful at. After a while, we are siloed into a lifestyle and career where we believe the lie that we have to be successful at whatever we put our mind to. Instead, think about what brings you joy, or what used to bring you joy, and consider valuing yo ..read more

Listen in for how a strengths-based approach changes the way we view our relationships, work, and even our perception of ourselves. After over a decade of helping individuals, leaders, and couples discover what their talents are, it has been incredible to watch marriages heal from miscommunication, differences, and betrayal, helping individuals heal through loss, and find joy in doing what they are exceptionally talented at. Whether you are a leader looking for a new tool that increases communication and productivity or looking to change the patterns of communication in your home, the strength ..read more

Matt joins me for an episode where we discuss what it takes to achieve "voluntary followership"- in other words, what does it take to lead in a way that people actually want to follow?  We also cover the following: How do you find the time to invest in those around you when your life and job are already too busy? What does it look like to invest in the next generation, especially if they have differing values from you? How can your decisions today impact the entire organization? Sign up for our monthly newsletter here! For more content and resources visit www.life-giver.org We want to h ..read more

This interview was inspired by an article that Lt. Col. (Rev.) Paul McCullough wrote. Check it out here: https://www.ausa.org/articles/accomplish-mission-love Lt. Col. (Rev.) Paul McCullough, U.S. Army retired, is president of the Association of the U.S. Army’s Penn & Franklin-Greater Philadelphia Chapter and an Army Reserve Ambassador from Pennsylvania. He served 20 years in the Army, retiring in 2018 as deputy director for supplier operations, Defense Logistics Agency. He deployed to Operation Iraqi Freedom in 2005, and in 2017 as commander of the DLA Support Team-Kuwait. He holds a doct ..read more

Peter Docker served for 25 years as a Royal Air Force senior officer and has seen service across the globe as a Force Commander during combat flying operations. His career has spanned from professional pilot, teaching postgraduates at the UK’s Defence College, to flying the British prime minister around the world. He has also led multibillion-dollar international procurement projects and served as a crisis manager and former international negotiator for the UK government. As a trained leadership consultant and executive coach, Peter has worked across 92 countries with clients like Google, Four ..read more