Living with Lupus: Insights from Michelle Mitchell's Diagnosis and Journey
Lupus Speaks
by Shedrica Holmes
2d ago
In this episode of the Lupus Speaks Podcast, host Shedrica Shante interviews Michelle Mitchell, a first-grade teacher and beauty expert living with lupus. Michelle shares her journey of how she unexpectedly became a teacher after studying fashion marketing and management. She discusses how she manages both professions while prioritizing her health and self-care. Michelle also talks about how her background in the beauty industry has influenced her approach to self-expression and confidence, especially while living with lupus. She shares insights into her lupus diagnosis, the struggles she face ..read more
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Use Your Story to Build a Brand with Kelly Hanson-Lawrie
Lupus Speaks
by Shedrica Holmes
1w ago
In this episode Kelly Hanson-Lawrie shares her experience as a chronically ill entrepreneur and how her health journey intersects with her business journey. She emphasizes the importance of building a successful business while managing a chronic illness and highlights the power of sharing personal stories to inspire others. Shedrica Shant’e discusses her own journey as a chronically ill mom and her desire to make changes and alleviate financial burdens. They discuss the significance of identifying a target audience, the value of investing in oneself, and the need for automation in business to ..read more
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The Power of Gratitude with Tenille Stewart
Lupus Speaks
by Shedrica Holmes
1w ago
In this episode of Lupus Speaks podcast, Tenille Stewart, a lupus survivor, shares her journey of being diagnosed with lupus at 19 and how she turned her experience into a business. She talks about her battle with lupus, the impact it had on her life, and the challenges she faced. Tenille also discusses her decision to adopt a vegan lifestyle and how it has positively impacted her health. She emphasizes the importance of staying committed to the vegan lifestyle and shares tips on how to do so. Tenille Stewart emphasizes the importance of practicing gratitude in everyday life. She shares her pe ..read more
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Mental Health Support with Dr. Jasmine Kearse
Lupus Speaks
by Shedrica Holmes
3w ago
In this episode of the Lupus Speaks Podcast host Shedrica Shante interviews Dr. Jasmine Kearse, a psychiatrist and lupus warrior. Dr. Kearse shares her journey with lupus, from experiencing symptoms as a child to receiving a diagnosis in 2017. She discusses the challenges she faced, including temporary blindness and right-sided weakness. Dr. Kearse also talks about her experience with lupus during pregnancy and the impact it had on her mental health. As a psychiatrist, she emphasizes the importance of addressing mental health issues in lupus patients and encourages seeking help from profession ..read more
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Exploring Lupus Diet & Holistic Nutrition with Genny Mack
Lupus Speaks
by Shedrica Holmes
1M ago
In this episode of the Lupus Speaks Podcast, Shedrica Shant’e interviews Genny Mack, a renowned chef and holistic nutritionist, about her personal journey with lupus and how holistic nutrition has transformed her symptoms. Genny shares her experience of feeling lost and overwhelmed after receiving a vague response from her doctor about what to eat with lupus. This led her to embark on a journey of trial and error to discover what works for her. She emphasizes the importance of a whole-body approach to healing, including addressing emotional traumas and listening to one's intuition. Genny also ..read more
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Embracing Vulnerability and Overcoming Fear with Brittany Smith
Lupus Speaks
by Shedrica Holmes
1M ago
In this episode, Brittany Smith shares her journey with lupus and how it has influenced her as an influencer. She discusses the challenges of being a mom with lupus and the unique experiences of being diagnosed at a young age. Brittany also talks about the impact of social media on the lupus community and the importance of finding support and inspiration from others. She emphasizes the role of faith in overcoming challenges and trusting in God. In this conversation, Shedrica and Brittany discuss various topics related to personal growth, relationships, self-love, and living with lupus. They ex ..read more
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10 Things I wish I knew (Symptoms Edition)
Lupus Speaks
by Shedrica Holmes
1M ago
Summary In this episode, Shedrica shares her personal experiences with lupus symptoms and the lessons she has learned along the way. She discusses the challenges of fatigue, joint pain, skin rash, hair loss, physical rehabilitation, grief, shame, depression, financial burden, and cognitive dysfunction. She emphasizes the importance of listening to your body, seeking support, and taking care of your mental health. Shedrica also provides practical tips for managing symptoms and navigating the financial aspects of living with lupus. Takeaways Listen to your body and prioritize rest when experienc ..read more
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The Importance of Energy Medicine With Coach Lizeth Santamaria
Lupus Speaks
by Shedrica Holmes
1M ago
In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Coach Lizeth Santamaria about her journey with lupus and how it has influenced her career path. Lizeth shares her personal goals and the importance of finding balance and alignment in life. She also discusses the impact of lupus on her health and well-being, and how she found her purpose as a lupus coach and holistic health practitioner.  Lizeth explains the concept of energy medicine and how it can help restore balance and healing in the body. The conversation highlights the importance of support, healing from ..read more
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From Diagnosis to Advocacy with Salathiel Deloach
Lupus Speaks
by Shedrica Holmes
2M ago
Summary In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Salathiel Deloach, the founder of the Deloach Lupus Foundation of Savannah, Georgia. They discuss Salathiel's journey with lupus, her decision to start her own foundation, and the challenges of balancing health needs with advocacy work. Salathiel shares advice for other lupus warriors and highlights the impact of her advocacy efforts on the lupus community. They also discuss upcoming lupus walks and community engagement initiatives. The episode concludes with Salathiel sharing her current reading and express ..read more
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Embracing a New Year with Lupus
Lupus Speaks
by Shedrica Holmes
4M ago
" Tips and Collaborations" ?️ Introduction: Welcome back to another empowering episode of Lupus Speaks, where we navigate the journey of living with lupus with resilience and positivity. In this episode, we'll dive into practical tips to smoothly transition into the new year while managing lupus, and exciting collaborations with fellow lupies that will inspire and uplift you. Lupus-Friendly New Year Tips: Explore practical and achievable tips to make the transition into the new year smoother for the lupus community. From setting realistic goals to incorporating self-care routines, we'll discus ..read more
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