Sportscaster Todd Romero & Kenn Solomon, talk XMMA, Justin Wetzell, successes, failures, and working in Denver sports. Follow The Gym: https://www.instagram.com/tf_kickboxinglittleton/ Kenn's Merch: https://linktr.ee/superkenn ..read more

G-Man" didn't think the UFC would last after hosting the first fights in 1993. Sportscaster Rich "G-Man" Goins made national news for living on a billboard for 33 days durning the Broncos losing streak in 1990. He is also know for his time on 103.5 The Fox and for hosting the first EVER UFC fight in Denver in and the following 10 fights in 1993.  ..read more

Former NBA Champion and now Color Analyst Scott Hastings and Mascot performer Kenn Solomon have known each other since the 1990s and have had some entertaining experiences throughout their careers. Hastings sheds light on his position with the Denver Nuggets and why he pulls no punches. Connect with Kenn: https://linktr.ee/superkenn ..read more

Bellator fighter Lance Wright AKA "The Boogeyman" tells of being kicked in the chest by his first opponent and gives insight on his MMA career and his experiences in the fighting world. Sponsor: Cool Properties LLC https://www.airbnb.com/rooms/44090132?guests=1&adults=1&s=67&unique_share_id=ad5ef227-8e3a-4c02-aa75-f66c77c2b6c9  ..read more

Pro boxer DaVarryl Williamson nicknamed "Touch of Sleep" recently inducted into the Colorado Sports Hall of Fame. Fighting on HBO, ESPN & Fox Sports. Williamson has an amazing back story and an incredible amount of determination behind him. (Record 28-8, 24 wins by KO) Sponsor: Cool Properties LLC https://www.airbnb.com/rooms/44090132?guests=1&adults=1&s=67&unique_share_id=ad5ef227-8e3a-4c02-aa75-f66c77c2b6c9 ..read more

Need a little gym inspiration? Listen to this power couple tell how they juggle family and fitness and what TFK has done for them.  (Aaron & Rachelle Milligan ..read more

Dave Ferguson co-founder of TFK talks of how lucky he was to find his passion at an early age and how he gave up everything to train as a fighter. The man who threw the first punch tells of his love for his family, and his gym family. Truly a great guy to have in your corner ..read more

BEEN A MEMBER SINCE 2018! Get to know one of our greatest athletes and friend... purple hair, awesome tattoos head to toe, and a complete badass with the most humble spirit!   ..read more

Co-founder of Total Fitness Kickboxing chats with me about how it all started and the positive impact kickboxing has had on thousands of lives.  ..read more

Fighter Justin Wetzell, Eric McMahon & Kenn Solomon discuss the Mamba Mentality, Justins recent fight and what it takes to succeed ..read more