69 - I was the Angry Dispatcher - Adam Timm
First Responder Friday Podcast
by Conrad Weaver
1d ago
69 - I was the Angry Dispatcher - Adam Timm Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Adam Timm about the mental health challenges faced by 911 dispatchers and first responders. Adam, who spent 20 years in 911 dispatch, shares his personal journey of transformation through mindfulness and stress reduction techniques. He reflects on the impact of daily stressors in the dispatch environment and highlights the importance of self-awareness in maintaining mental well-being. Throughout the conversation, Adam and Conrad discuss the need fo ..read more
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68 - Talking About it is Therapy - With Mike Bergin
First Responder Friday Podcast
by Conrad Weaver
1w ago
68 - Talking About it is Therapy - With Mike Bergin   Episode Summary In this powerful episode of the First Responder Wellness Podcast, Mike Bergin opens up about the mental health challenges he faced throughout his career in law enforcement, including the profound impact of a police-involved shooting. He discusses the stigma that often prevents first responders from seeking help and how public speaking became a crucial part of his healing journey. Mike emphasizes the importance of strong, supportive leadership in providing mental health resources for first responders and encourages other ..read more
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He Died on Father's Day - The Impact of Suicide on First Responder Families
First Responder Friday Podcast
by Conrad Weaver
2w ago
Episode Summary:
 In this powerful and emotional episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Christy Lister, the former wife of a police officer who tragically took his own life in 2019. Christy shares her personal journey of navigating life after loss, the challenges faced by first responder families, and the critical need for mental health support within law enforcement. She discusses the importance of early intervention, peer support, and the tools necessary to prevent burnout and emotional detachment. Through her work with First Help (formerly Blue He ..read more
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From Dispatcher to Chaplain: Brandi Powell is on a Mission
First Responder Friday Podcast
by Conrad Weaver
3w ago
From Dispatcher to Chaplain: Brandi Powell is on a Mission Episode Summary In this episode of the First Responder Wellness Podcast, we welcome Brandi Powell, a seasoned professional with 15 years of 911 dispatch experience and 12 years of ministerial work. Brandi shares her journey from being on the frontlines of emergency response to becoming a certified Law Enforcement Chaplain. She sheds light on the high levels of stress and emotional challenges faced by dispatchers and how holistic wellness approaches can make a difference. Brandi discusses the 911 Chaplain Initiative, a program dedicated ..read more
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Wellness on the Front Lines of the California Fires
First Responder Friday Podcast
by Conrad Weaver
3w ago
SPECIAL EDITION: Wellness on the Front Lines of the California Fires Matty Fiorenza is on the front lines of the California Fires working with first responders.   In times of need, we often see the true heroes among us! As we watch the brave first responders in action, I feel grateful for their courage and strength. Many families including the firefighters that continue to work, have lost their homes, and our hearts go out to all of them.   If you want to help, please consider donating to support these heroes and those in need. Every little bit counts!   Please visit https://frp ..read more
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65 - Self-Care Strategies with Dr. Kimberly Miller
First Responder Friday Podcast
by Conrad Weaver
1M ago
REGISTER FOR THE LIVE EVENT 65 - Self-Care Strategies with Dr. Kimberly Miller   Episode Overview In this thought-provoking episode, Dr. Kimberly Miller joins Conrad Weaver to share her inspiring journey into psychology and her deep insights into mental health, addiction, and the role of mindset in overcoming life’s challenges. Together, they explore the importance of serving others while maintaining self-care, especially for first responders and those in helping professions. Listeners will gain practical strategies for managing daily disruptions, maintaining consistency, and prioritizing ..read more
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Year-End Summary with Conrad Weaver
First Responder Friday Podcast
by Conrad Weaver
1M ago
Year-End Summary with Conrad Weaver Podcast host and filmmaker, Conrad Weaver gives a year-end summary and a sneak peek at what's on tap for 2024. Thank you to all who have been listening to the podcast, and a special thanks to all of the guests who've been on the show. I'm so grateful for everyone who has encouraged, supported, listened to, or shared this show. Let's go into the new year with renewed hope and anticipation of a great year! Be well, take care of yourself and those around you. Merry Christmas and Happy Holidays!  Conrad Weaver   +++++ FIRST RESPONDER WELLNESS PODCAST/P ..read more
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64 - On Trauma: A Conversation with Lt. Col. Dave Grossman
First Responder Friday Podcast
by Conrad Weaver
1M ago
CLICK HERE TO REGISTER for the First Responder Wellness Podcast LIVE event on January 31, 2025 12:00PM EST. On Trauma: A Conversation with Lt. Col. Dave Grossman ? Episode Overview In this powerful and insightful episode, host Conrad Weaver welcomes back Lt. Col. Dave Grossman, a retired Army Ranger, psychologist, and world-renowned author of On Killing and On Combat. With decades of experience training military personnel, law enforcement, and first responders, Lt. Col. Grossman dives deep into the critical challenges facing those on the front lines of public safety. The conversation centers a ..read more
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Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025
First Responder Friday Podcast
by Conrad Weaver
1M ago
Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025 In this New Year’s special episode of the First Responder Wellness Podcast, host Conrad Weaver reflects on the achievements of 2024 and shares exciting plans for 2025. Key Highlights from 2024: PTSD911 Documentary: 21 in-person screenings across the U.S., totaling 56 events over two years. 139 agencies are now using the PTSD911 Documentary Toolkit for training purposes. Podcast Growth: Over 115 podcast episodes (including previous titles). 251 new YouTube videos and 474 new subscribers added this year. Audience reach expand ..read more
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Merry Christmas & The Gift of Presence
First Responder Friday Podcast
by Conrad Weaver
1M ago
Episode Title: Merry Christmas & The Gift of Presence Podcast: First Responder Wellness Podcast Release Date: December 25, 2024 Episode Summary In this heartfelt holiday episode, host Conrad Weaver takes a moment to wish all listeners a Merry Christmas and shares a powerful message on the importance of being present during the holiday season. Acknowledging the sacrifices made by first responders who are working during the holidays, the host expresses gratitude and appreciation for their service. The episode also includes personal reflections on spending quality time with loved ones, the im ..read more
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