Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition that focuses on women's health and fertility. Funk it Wellness is a women-owned menstrual health company on a mission to end PMS, naturally! Check out Funk It's perfectly balanced Seed Cycling kits developed by a Menstrual Dietitian. Each kit gives you everything you need to start seed cycling, including the education on how to get started. It's time we end the period stigma together, one seed at a time. Website: https://funkitwellness.com/ ... For questions or if ..read more

Ginny Silvestro is a fierce PCOS advocate, CPT and Fitness Nutrition Specialist, as well B.S. in Physical Education, and M.S. in Health. She owns Body Enhancing Fitness and has worked with women with PCOS for the last four years. You can find Ginny here: https://bodyenhancingfitness.com/ https://facebook.com/BodyEnhancingFitness/ https://Instagram.com/BE.Fit_with_PCOS/ ... For questions or if you'd like to share your PCOS story on the show, email Letisha at thatpcoscoach@gmail.com www.thatpcoscoach.com IG: @thatpcoscoach TikTok: @thatpcoscoach FB: @thatpcoscoach Twitter: @thatpcoscoach Pintere ..read more

*THIS EPISODE CONTAINS SENSITIVE TOPICS THAT MAY NOT BE SUITABLE FOR ALL LISTENERS WITH DISCUSSIONS OF TOPICS SUCH AS SELF-HARM AND CHILD LOSS, PLEASE BE ADVISED* On today's episode I chat with a true PCOS warrior, Lindsay Cortelyou. Lindsay shares one of the most compelling PCOS journeys that you are sure to relate to in some fashion or another. Lindsay is a thriving mom, wife, and PCOS advocate.  ... For questions or if you'd like to share your PCOS story on the show, email Letisha at thatpcoscoach@gmail.com www.thatpcoscoach.com IG: @thatpcoscoach TikTok: @thatpcoscoach FB: @thatpcosco ..read more

Blake was raised in a low-income household in rural Minnesota and had been overweight most of my adolescent life. My annual health “check-ups” usually resulted in tears from the Doctor telling my parents that I needed to be “put on a diet otherwise I would end up being obese later in life”. My family also used food as a reward, gathering, and comfort entity essentially only making my relationship with food and my body even worse. Eventually as I aged into high school I started playing sports (football, track, and wrestling) which eventually led me into the weight room and drove my passion for ..read more

Selin has an extensive background in biochemistry. I have been in the fitness industry for 10+ years and have had clients through 8 of these years. I am Turkish and when building my business wanted to create a place of education and 'tough but empathetic love' when delivering content or messages to followers/clients. I am married to my absolute best friend and we live in Nebraska with two frenchies and a cat. You can follow Selin on Instagram @theturkishealer ... For questions or if you'd like to share your PCOS story on the show, email Letisha at thatpcoscoach@gmail.com www.thatpcoscoach.com ..read more

Tatiana holds a master's degree in Human Nutrition and is a Registered Associate Nutritionist with the Association for Nutrition in the United Kingdom. She is currently working on her PhD focusing on mindfulness-based interventions for the management of certain predominant physiological and psychological symptoms of PCOS. As a fellow PCOS warrior diagnosed in 2004, Tatiana is very passionate about empowering those with PCOS to take control of their symptoms through diet and lifestyle choices. Her hope is that her research will open up new knowledge in assessing the effects of mindfulness on ce ..read more

Ellison is a Registered Dietitian with a Master of Science in Nutrition who specializes in working with those with polycystic ovary syndrome (PCOS). She practices with a Health At Every Size (HAES) approach and is a non-diet dietitian. Ellison works with her clients to improve their hormone balance, restore their period, optimize their fertility, increase their energy levels, and feel like themselves again. PCOS looks different from one person to the next, so Ellison creates a customized plan for each client rather than a one-size-fits-all model. If you are interested in partnering with E ..read more

This podcast now has a new name, new look, and new schedule!  You are listening to That PCOS Coach Podcast, the station that sheds light on Polycystic Ovary Syndrome. This podcast will now offer 2 seasons per year with each season releasing one episode per day for a full week. You will hear PCOS fighters tell their stories and interviews with PCOS experts share their knowledge on all things health, wellness, and fitness.  ... For questions or if you'd like to share your PCOS story on the show, email Letisha at thatpcoscoach@gmail.com www.thatpcoscoach.com IG: @thatpcoscoach TikTok ..read more

It's no secret that many living with PCOS face struggles with body image. On this episode I chat with my friend, Lauren Hawkey, about body image and how we can improve it for our health.  Lauren Hawkey is a functional medicine practitioner with a focus on cultivating body acceptance, healing food fear and reclaiming self-worth. She has personally seen the profound impact poor body image and disordered eating patterns can have on women's health--hormones, gut health, mood, you name it!--and is passionate about helping women find peace with their bodies in order to heal. She has a Bach ..read more

On today's episode I am sharing all about PCOS Advocacy day presented by PCOS Challenge: The National Polycystic Ovary Syndrome Association!  THAT PCOS COACH: CRASH COURSE NOW AVAILABLE!  For questions or if you'd like to share your PCOS story on the show, email Letisha at thatpcoscoach@gmail.com www.thatpcoscoach.com IG: @thatpcoscoach TikTok: @thatpcoscoach FB: @thatpcoscoach Twitter: @thatpcoscoach Pinterest: @thatpcoscoach For more PCOS resources click here: https://smart.bio/thatpcoscoach --- Support this podcast: https://anchor.fm/thatpcoscoach/support ..read more