S4E2 - Questions to Ask, Part 2. Reviewing the best questions to ask your medical professional team, part 2. These are also listed on the website everypcosbody.info under the blog section. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

Season 4 Premiere, we are going over the best questions to ask your health care team when you have PCOS. This is part one of two, so be sure to tune in next time for the rest of the questions we will be going over! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

S2E25 F The Scale, Jeni and Shelby talk about alternative ways to measure healthy lifestyle success other than weighing yourself on the scale. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

Shelby and Jeni discuss some of the most popular and best supplements for PCOS. PLEASE NOTE: You should should see a doctor or health professional before starting any of these supplements as they may have negative effects on your body! Please do not take your health for granted and just because a supplement is listed doesn’t mean you should be taking it. Supplements can effect medication and metabolic function. Please be smart and careful. Check out our blog for all the supplements we mispronounce ;) http://www.everypcosbody.info/blog/supplements-podcast-7162020 --- Support this podcast: https ..read more

S2E22 - Special Guest Savannah P shares with us her PCOS story, hang tight it is a wild ride! She is so inspiring to all of our listeners, we are so excited to have her on our show! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

S2E21 ~ Jeni explores the link between PCOS and headaches/migraines, including triggers and supplements. Triggers talked about: ~ alcohol ~ aged cheeses ~ nuts ~ onions ~ chocolate ~ caffeine ~ citrus ~ protein powders ~fermented/cultured products like Asian sauces, yogurt and sour cream ~ artificial sweeteners ~ food additives like colorings, nitrates/nitrites, sulfites and mono-sodium glutamate (MSG). Link for WEGO HEALTH AWARDS: Linktr.ee/everyPCObody1 --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

Shelby and Jeni discuss how Stress and Anxiety effect PCOS patients, and have some fun at Scott’s expense. The app Jeni talks about in the episode: Sanvello and of course text HELP to 741741 if you need to talk to someone immediately. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

May is Mental Health Awareness Month, today Jeni discusses Depression and PCOS. If you find yourself depressed and needing help, you can text HELP to 741741. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

Jeni & Shelby have guests Erin, Bethany and Jenni on to discuss their Infertility Journey with us. We open up the conversation on loss, infertility and PCOS, and how they each overcame and are continuing to overcome while moving on in their journeys. --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more

In today’s episode Shelby breaks down how Carbs are essential for a healthy balanced lifestyle and the science shined carbs! Super helpful and amazing show! --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support ..read more