Inner Child Meditation - Embracing Your Innocent Self
Listen To Sleep
by Erik Ireland
5d ago
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life. This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and ..read more
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Eira's Magical Journey - A Soothing Story for Sleepy Adventurers
Listen To Sleep
by Erik Ireland
1w ago
A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 sub ..read more
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The Healing Waters - A Guided Meditation for Deep Relaxation
Listen To Sleep
by Erik Ireland
2w ago
Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more ..read more
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The Stories of Whispering Winds
Listen To Sleep
by Erik Ireland
3w ago
A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscr ..read more
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The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness
Listen To Sleep
by Erik Ireland
1M ago
This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sense of peace and alignment with the present moment, ultimately freeing yourself from the suffering caused by excessive attachment to control. This meditation is a part of the Letting Go Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exe ..read more
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Ocean Waves Forgiveness Meditation
Listen To Sleep
by Erik Ireland
2M ago
A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore forgiveness as a pathway to peace and emotional freedom. You can get this and other free mindfulness challe ..read more
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The Enchanted Grove of Self Discovery
Listen To Sleep
by Erik Ireland
2M ago
This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the mysteries of this enchanted haven, crafting new magic to provide refuge and understanding to all who are drawn to its embrace. Your support is the cornerstone that allows me to continue crafting tranquil s ..read more
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The Ballad of the Wandering Bard
Listen To Sleep
by Erik Ireland
2M ago
In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook ..read more
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Harmony of the Heart - Cultivating Self-Compassion
Listen To Sleep
by Erik Ireland
2M ago
This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self. If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the ancient wisdom of the Hero’s Journey. Just go to ⁠⁠⁠⁠https://podcast.awakenyourmyth.com⁠⁠⁠⁠. Yo ..read more
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Taylor's Enchanted Garden
Listen To Sleep
by Erik Ireland
2M ago
Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiob ..read more
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