Warning: these are highly addictive. The post High-Protein Chicken “Nachos” Skillet first appeared on STRONG Fitness Magazine ®. The post High-Protein Chicken “Nachos” Skillet appeared first on STRONG Fitness Magazine ..read more

Keep beans on a branch, aka, Edamame, in the refrigerator in a sealed container for up to a week. This versatile snack can also be used as a spread on whole grain toast or as a salad dressing. The post Beans on a Branch? Boom. first appeared on STRONG Fitness Magazine ®. The post Beans on a Branch? Boom. appeared first on STRONG Fitness Magazine ..read more

Recipe by Michelle Lentz, Holistic Nutrition ConsultantPhoto by sriba3 – stock.adobe.comSweet Black Cherry FreezeMakes 3 servings1 cup 1% Cottage cheese200g Frozen dark sweet cherries15g French Vanilla or Strawberry Perfect Nutrition Diesel protein powder1 Tbsp 100% Pure maple syrup½ tsp Vanilla extract 1. Place 1 cup cottage cheese, frozen cherries, protein powder, pure maple syrup, and vanilla extract in a good quality blender […] The post Sweet Summer Black Cherry Freeze first appeared on STRONG Fitness Magazine ®. The post Sweet Summer Black Cherry Freeze ..read more

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household. The post Help Balance Hormones with This Power-Packed Smoothie first appeared on STRONG Fitness Magazine ®. The post Help Balance Hormones with This Power-Packed Smoothie appeared first on STRONG Fitness Magazine ..read more

Losing weight can feel complicated. Especially if you're missing an essential component of protein to build muscle. But here's how you can get it in a simple way. The post Counting Calories to Lose Weight? Add This Instead first appeared on STRONG Fitness Magazine ®. The post Counting Calories to Lose Weight? Add This Instead appeared first on STRONG Fitness Magazine ..read more

Peep this fresh take on fish and greens. The post Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe first appeared on STRONG Fitness Magazine ®. The post Ignite Your Tastebuds with this Haddock & Couscous Salad Recipe appeared first on STRONG Fitness Magazine ..read more

Salads are not simply for spring and summer. The post Winter Salad with Tahini Miso Dressing first appeared on STRONG Fitness Magazine ®. The post Winter Salad with Tahini Miso Dressing appeared first on STRONG Fitness Magazine ..read more

Feel festive with this comforting cup 'o' joy. The post Christmas Morning in a Cup first appeared on STRONG Fitness Magazine ®. The post Christmas Morning in a Cup appeared first on STRONG Fitness Magazine ..read more

Not just any smoothie, this nourishing STRONG smoothie is packed with antioxidants, protein, and fiber—plus, it tastes like ice cream. It’s beyond delicious and a staple in my household. The post Help Balance Hormones with This Power-Packed Smoothie appeared first on STRONG Fitness Magazine ..read more

Losing weight can feel complicated. Especially if you're missing an essential component of protein to build muscle. But here's how you can get it in a simple way. The post Counting Calories to Lose Weight? Add This Instead appeared first on STRONG Fitness Magazine ..read more