121: Vegan Lifestyle Coach Spreads Compassionate Vibes with Coach Tenny
Plant Based Eating For Health
by Kathleen Gage
10M ago
Coach Tenny Minassiam was a featured expert on the "Plant-Based Eating for Health" podcast hosted by Kathleen Gage. During the episode, Coach Tenny shared her journey towards veganism and her work as a lifestyle coach, helping clients make the transition towards a plant-based diet. She discussed the ethical, environmental, and health reasons for adopting a plant-based lifestyle and debunked common misconceptions about animal agriculture. Coach Tenny emphasized the importance of understanding macros and micros in maintaining a healthy plant-based diet and offered tips for making the transition ..read more
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120: Health, Food, Plants... The Undeniable Correlation with Dr. Eduardo Corassa
Plant Based Eating For Health
by Kathleen Gage
10M ago
In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate and passionate proponent of veganism, raw foods, and holistic health. His personal journey, filled with transformation and growth, is a testament to the profound impact of dietary and lifestyle choices on overall wellbeing. Dr. Corassa's story begins during his teenage years. As a globally renowned Counterstrike player, his jet-setting lifestyle and unhealthy habits led to a significant decline in his health. Unimpressed by the conventional medic ..read more
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119: Plant Exclusive Culinary Wisdom with Jason Demchok
Plant Based Eating For Health
by Kathleen Gage
10M ago
In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle medicine enthusiast who shares his personal journey towards a whole food plant-based diet.  Jason shared how meeting with Dr. Lou, an MD with expertise in environmental toxins and hormones, changed his life by recommending a plant-based diet. This conversation highlights the power of lifestyle medicine and the importance of making conscious food choices for our health.  In particular, the episode focuses on the benefits of fermenting vegetable ..read more
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118: Treating Autism & ADHD with a Plant-Based Diet with Natalie Pelto
Plant Based Eating For Health
by Kathleen Gage
11M ago
Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes. What started as a mother's concern for her child became an obsession with healthy eating. Since that time, Natalie Pelto has become a nutritionist and co-founder of Blue Life RX, a company focused on promoting plant-based lifestyle medicine.  Natalie transitioned to a plant-based diet after leading detoxes and experiencing the benefits herself. Fast forward to today, Natalie and her business partner, a plant-based phys ..read more
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117: Boldly Encouraging Women to Thrive with Nancy Leeds Gribble
Plant Based Eating For Health
by Kathleen Gage
11M ago
Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the world by storm. It wasn’t part of Nancy’s life plan to work with women over 50. Not at all. At one point, she had life by the tail. Married to the love of her life, Nancy was a top producer in the real estate industry and a new mom.   She felt invincible until everything came crashing down when her husband was diagnosed with a terminal illness. Within a year she was widowed, the real estate market and economy crashed, and Nancy became a single mom to ..read more
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116: The 3 Ps of Plant Based Eating to Reduce Your Grocery Bill
Plant Based Eating For Health
by Kathleen Gage
1y ago
With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go 100% whole food, plant-based. What this means is, avoid all processed foods including vegan processed foods. In this episode, I share what I do to eat healthy, save on my grocery bill and cook delicious meals. http://www.veganvisibility.com ..read more
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115: The Zen of Flow In the Kitchen with Brigitte Gemme
Plant Based Eating For Health
by Kathleen Gage
1y ago
How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today’s featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in the Kitchen. Brigitte Gemme used to love rare steak and blue cheese but started cooking plant-based in 2013 for environmental reasons and went vegan for the animals in 2015. Today, she improves people ..read more
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114: You’re never too old to get healthy the plant-based way with Jane Thurnell-Read
Plant Based Eating For Health
by Kathleen Gage
1y ago
We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.   Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of 70) who want to live a healthier, more vibrant life. At the age of 75, Jane will be the first to say she is just getting started. What began as an encouragement from a friend to go to the gym, has now become a light of inspiration to anyone fortunate enough to meet Jane. Working out, in the gym, three days a week for at least 45 mi ..read more
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113: Ulcerative colitis Could Not Take Him Down… From Near Dead to Thriving On a Plant Based Diet with Shamiz Kachwalla
Plant Based Eating For Health
by Kathleen Gage
1y ago
When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to do surgery and basically searching for answers to what was causing Shamiz to lose weight, having as many as 30 plus bowel movements a day and getting sicker by the day, doctors were baffled. After several months of not knowing what to do, Shamiz took matters into his own hands. Reading books, blogs, and articles, listening to podcasts and watching videos, Shamiz discovered that he could possibly heal himself by dramatically changing his eating pr ..read more
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112: Transforming Women's Lives with A Plant-Based Protocol with Jessica Karwat
Plant Based Eating For Health
by Kathleen Gage
1y ago
As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health and lives. He has mastered the exact tools and techniques to help women get fit, thrive and learn how their beautiful bodies work by syncing their menstrual cycle, heal their relationship with food and reclaim their confidence. Before she started her career as an online coach, Jessica had her own struggle for years. She dealt with hormonal acne that covered her face, neck and back. In addition, she had gut and digestive issues and struggled with ..read more
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