Fat Guy Forum Episode 263 - Dane's Rollercoaster!
The Fat Guy Forum
by fatguyforum
1w ago
Dane Lyon's journey is best described as a rollercoaster, and it's not just because of the significance an actual rollercoaster plays in it! Dane was almost 600 pounds and currently down over 311 pounds, and that path has not been a straight line. In this new episode we talk about the impact of alcohol, bullying and even travel had on his decision to reclaim his health. We even get into his discovery of a passion for bodybuilding along the way that was influenced by a previous Forum guest! Don't miss this one! Connect with Dane on IG at @dane_lifts__! https://www.instagram.com/dane_lifts__&nbs ..read more
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Fat Guy Forum Episode 262 - 715 Pounds No More!
The Fat Guy Forum
by fatguyforum
1w ago
This week's guest Jamie Fisher decided that life at 715 pounds was not really living at all, just existing, and he began his journey to find the right tools to help him thrive! We speak of his use of high fat keto, weight loss surgery and GLP-1 medication, not because any one tool failed but because Jamie had to use them together when needed to fight this battle, not just for himself but for his family. He is now down 336 pounds and still fighting for his life!  Connect with him on IG at @tripletdad715poundsnomore! https://www.instagram.com/tripletdad715poundsnomore    ..read more
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Fat Guy Forum Episode 261 - By Any Means Necessary!
The Fat Guy Forum
by fatguyforum
2w ago
It's funny but this week's guest Jonathan Elias hit upon one of his strongest messages in the final seconds of the podcast when he said that he knew he would be successful in reclaiming his health, "by any means necessary." This doesn't mean he had to sacrifice his health or compromise himself by any means, but that he had to be willing to do the work to find the right tools for himself and apply them! He is an inspiring beacon of the possibility of change for us all and I am excited for you to hear his story! We also talk about the devious nature of Hostess Honey Buns! So don't miss this all ..read more
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Fat Guy Forum Episode 260 - Dan Valued Himself!
The Fat Guy Forum
by fatguyforum
3w ago
Dan Herman went on a journey to find value in himself. He used his newfound sense of self worth to determine the work he needed to do to improve his health, including a love of running, and achieve his weight loss and fitness goals. He then took those lessons and found purpose in helping others. We get into all of this on this week's new episode! It’s my birthday week and from 4/21/24 until midnight on 4/27/24, all of my individual coaching programs are on sale for 25% off when you use code BIRTHDAY. You can get more information and reach out to see if I might be the right coach for you here ..read more
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Fat Guy Forum Episode 259 - Adam Gets Wild!
The Fat Guy Forum
by fatguyforum
1M ago
Adam Golway first appeared on the Forum in episode 165 in 2022. At that time we talked about his amazing weight loss transformation, struggles with addiction and more. He reached out to return to the show because his own personal work on what drove his experiences with drugs and food have uncovered trauma that he feels it is important to talk about so others know they are not alone. It is a real and raw discussion that at times is difficult and challenging, with purpose. I appreciate Adam's openness and candor when it comes to the events of his life.  Connect with Adam on IG at @Adam.golw ..read more
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Fat Guy Forum Episode 258 - Jeff Got Honest!
The Fat Guy Forum
by fatguyforum
1M ago
Jeff Humphrey joins me this week on the new Fat Guy Forum to talk about how a love of running drove his 200lb weight loss... twice! How do you get to your goal and then find yourself having to "run that race" again? Jeff is honest about the impact life getting in the way, and the excuses we build around that impacted his health. His story is one of perseverance with real lessons for anyone who has felt trapped on the weight loss and gain rollercoaster. We also talk about the messages we see in the weight loss social media space, specifically from coaches making promises that sound attractive b ..read more
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Fat Guy Forum Episode 257 - Jason's Journey!
The Fat Guy Forum
by fatguyforum
1M ago
Jason Grant joins me on this week's new forum to not only talk about his journey from close to 600 pounds to now down over 150 pounds, but about how being Type 1 diabetic has impacted that journey! It all started two years ago when he fell in love with the gym... where is he going now? You'll have to listen to see! We dive into what it means to live with Type 1 diabetes too, if you're not sure what separates type 1 and type 2, this is a great interview for you! Connect with Jason now on IG at @t1jediabetic! https://www.instagram.com/t1jediabetic  Looking for accountability & support o ..read more
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Fat Guy Forum Episode 256 - Cole Took Control!
The Fat Guy Forum
by fatguyforum
1M ago
What does it take to pull yourself up from a self proclaimed rock bottom? Cole Prochaska joins me this week to talk about what it took to lose 360 pounds, and reclaim control of a life that he felt was slipping away. He epitomizes "control what you can control," in ways that go way beyond his incredible physical transformation!  Connect with Cole on IG at @3to1fitness! https://www.instagram.com/3to1fitness  Connect with Cole on Twitter at @3to1fitnesspro! https://twitter.com/3to1fitnesspro  Check out his YouTube at https://www.youtube.com/@3to1fitness Looking for accountability ..read more
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Fat Guy Forum Episode 255 - Caleb is Crushing It! - FLASHBACK!
The Fat Guy Forum
by fatguyforum
2M ago
Almost four years ago Caleb Blake appeared on the Forum, and in this week's flashback episode we are revisiting his inspiring and focused journey. If you haven't heard his story yet, don't miss this one. And I can spoil that he will be back soon for an update! Connect with Caleb on IG at @goalkrusher! https://www.instagram.com/goalkrusher  Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it’s not just for Keto folk! Check it out at this link now and sign up today: https://www.facebook ..read more
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Fat Guy Forum Episode 253 - Matt's True Plastics Journey!
The Fat Guy Forum
by fatguyforum
2M ago
Matt True last appeared on the show over a year and a half ago, sharing his story of weighing over 500 pounds, his decision to have a vertical sleeve gastrectomy (VSG), losing over 300 pounds, and the beginning of his journey having skin removal surgery. He's back now to get real and raw about the procedures he has had done, the decisions, the pain, the recovery challenges and why he feels every moment is worth it. If you are considering skin removal surgery now or may in the future, this is an episode you will not want to miss! Connect with Matt on IG at @vsg.mattytrue! https://www.instagram ..read more
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