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SELF » Fitness
1M ago
Some features are great, but there are there are a few snags if you’re serious about fitness ..read more
SELF » Fitness
2M ago
So doing a few weekend chores pissed off your joints? We’ve got you ..read more
SELF » Fitness
2M ago
Dermatologists say a lot of different factors can play a role here—and some are out of your control ..read more
SELF » Fitness
4M ago
I tested these during a 10-miler—and felt no soreness in my feet or legs the next day ..read more
SELF » Fitness
5M ago
Bookmark this for days when you have sniffles or a churning gut but still want to move your body ..read more
SELF » Fitness
5M ago
Goals, community, and sense of purpose fuel Edie Perkins’s training ..read more