The Pregnancy Wellness Podcast
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The Pregnancy Wellness podcast, hosted by Pip, a practising Midwifery Sister with a wealth of experience in assisting and supporting mothers. On a mission to empower women with evidence-based information we speak to special guests and leading experts to discuss all aspects of pregnancy, birth and the postpartum. Equipping you with the best advice and guidance for your journey and having a few..
The Pregnancy Wellness Podcast
3d ago
This Bitesize Clip is taken from Episode 8... To listen to the full episode go back and listen to Episode 8
I am honoured to be joined on this week’s episode by Dani Rowe MBE. Dani is a world class athlete as a former GB road and track cyclist, Olympic Gold medallist and one of the most successful British cyclists of all time. Dani was very deservingly appointed an MBE in 2013 for her services to cycling.
Dani has continued to dedicate her life to cycling and encouraging others, particularly women, to participate in sport. Founder of Rowe and King, her cycle coaching company Dani ..read more
The Pregnancy Wellness Podcast
3d ago
Natural ways to prepare and encourage labour With Midwife Pip
Due date pressure is so unhelpful, in this solo episode I talk you through why putting pressure on a given time to birth can hinder labour, how you can actively prepare to encourage labour and the truth around what really starts labour off…
Extra Stuff:
Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books
Check out Midwife Pip’s Courses - http://www.midwifepip.com/
Get in Touch:
Instagram: https://www.instagram.com/midwife_pip
Facebook: https://www.facebook.com/midwifepip
Email: https://www.mi ..read more
The Pregnancy Wellness Podcast
2w ago
How you can influence your baby’s mental health and development
With Dr Amanda Gummer amanda@goodplayguide
Building close relationships and bonding as a new parent reduces the likelihood of mental health difficulties throughout your child’s life. The newborn time is a critical period of social and emotional development and new research highlights many parents are unaware of the link between their baby’s good mental health and early childhood development.
I am excited to be joined by this week’s guest, Dr Amanda Gummer who is a child development expert and is workin ..read more
The Pregnancy Wellness Podcast
2w ago
Bonding with your baby With Annie Ramsay-Stagg
Bonding with your new baby is an important part of your baby’s development and wellbeing as well as yours as a new mum but
it doesn’t mean it always happens naturally or easily. The reassuring thing is there are ways you can help support it.
This week I am joined by Annie Ramsay-Stagg who is a Local Campaigns Officer for @nspcc_official. Annie supports new parents to build their baby’s brain right from birth through encouraging positive early attachments and she is joining me today to explain how we can support bonding ..read more
The Pregnancy Wellness Podcast
1M ago
Bottle Refusal in Breastfed Babies With Bec Hodgson
So you nail your breastfeeding and decide to introduce a bottle to your baby, either expressed breast or formula milk. Perhaps you are returning to work or required to be away from baby for a period of time. You’ve seen videos of babies happily sucking away on a bottle and expect the same from your little one. But they say no thank you to the bottle and you find yourself purchasing every bottle going in desperation. I am speaking from personal experience here, you are most definitely not alone, bottle refusal can feel both frustrating and cha ..read more
The Pregnancy Wellness Podcast
1M ago
How I am preparing for Baby Number 2 with Midwife Pip
My third trimester is here, and I have had so many questions about how I am preparing, how my pregnancy is going and how we are preparing our little boy to become a big brother. So here is my little update to you on how things are going and how we are navigating our journey to three becoming four.
Extra Stuff:
Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books
Check out Midwife Pip’s Courses - http://www.midwifepip.com/
Get in Touch:
Instagram: https://www.instagram.com/midwife_pip
Facebook ..read more
The Pregnancy Wellness Podcast
1M ago
Single Motherhood
With Lydia Bright
Sometimes parenting plans take a twist and single parent families account for 15% of families in the UK. Solo motherhood can bring its own set of unique joys and challenges and this week’s guest found herself navigating single parenthood unexpectedly.
I am super excited to introduce Lydia Bright, perhaps best known for her reality TV career starting in The Only Way is Essex, Lydia is also single mum to her little girl Loretta, a well-loved TV personality, influencer, entrepreneur and most recently author to her new book Mummy and Me.
Available Here:
https ..read more
The Pregnancy Wellness Podcast
2M ago
How your child’s brain develops and how to support them
Professor Sam Wass
The government recently found that 4 in 5 parents are unaware that their child’s brain is 90% grown by the age of five, shedding light on a critical gap in parents’ understanding of the impact they can have during these crucial early years. Whilst most of us recognise the importance of reading stories before bedtime or roleplaying real-life scenarios with toys, despite not always having the time to do so, a new campaign called Little Moments Together aims to shine a light on the smaller everyday moments that we often o ..read more
The Pregnancy Wellness Podcast
2M ago
Chatting about our pregnancy’s so far
Charlie Launder
As expectant mums we need solidarity, real talk and taboo busting. This episode is all about being real, honest and sharing experiences to support other mums to be on this incredible rollercoaster of a journey.
This week’s guest, Charlie Launder, founder of Bumps and Burpees is joining me to talk about our current pregnancies- the ups and downs, highs and lows, challenges and how we are finding our own experiences of pregnancy.
Extra Stuff:
Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-b ..read more
The Pregnancy Wellness Podcast
2M ago
How exercise can help you prepare for birth and postpartum recovery
Kat - Founder of Hatch Athletic
Exercise in pregnancy may well be a powerful tool in supporting you to achieve a positive birth and a smoother recovery postpartum but often the thing holding women back from truly embracing it is a lack of knowledge around the topic, fear of causing harm to their body or baby and the sea of conflicting, non-expert information that exists pretty much everywhere.
This week’s guest shares my passion for making sure you are empowered to have a strong, healthy pregnancy where exercise can be e ..read more