Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she’d had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegerthera ..read more

Leah Boden is wife to Dave, mother to four children, and a longtime home educator. With over two decades of experience in church leadership, Leah’s background also features many years in youth, children’s, and family work within the church and for the local education authority. Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the beauty of a Charlotte Mason approach to childhood, motherhood, and education. She and her family live in the West Midlands, England. In this episode, you'll learn about: What the Charlotte Mason Method is The rise of home educat ..read more

Dr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women who want to transform struggles into victories by taking action.   She has extensive training in prenatal, postpartum, and pediatric care. Melissa shares the latest research with parents and children who are pursuing healthy lifestyles and navigating the complex demands of balancing it all. She completed the functional neurology childhood developmental course through the Carrick Institute and is one of only 52 professionals who earned her diplomate in chiropractic pediatrics from the Academy of Fam ..read more

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Where I found the concept of Mamma Bear Wisdom Conflicted? Use the power of your breath to find the answer! Trusting yourself more Fitting moments of stillness into your day Get up and move Put pen to paper If you prefer to read the blog, How to Channel Your Mama Bear Wisdom, click here ..read more

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: How the doctor handled Kristy's postpartum depression Emotional signs Mental signals Physical alarm bells Helpful resources Ways to mother and care for new Moms If you prefer to read the blog, Recognizing the Signs of Postpartum Depression, click here ..read more

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Pranayama Mantra Meditation Water reset Being with nature Other ways to unwind If you prefer to read the blog, 5 Ways to Relax When You're Expecting, click here ..read more

I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Maternity underwear Witch hazel Sitz baths The first postpartum bowel movement Nutrition Staying active Breast care Staying in touch with your doctor Resting If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here. Connect with Jenny: LinkedIn: @jenny-m-hart ..read more

I'm doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you - just pretend it's our next audio book! If you prefer to read the blog,  5 Surprising Things You Can Do During Pregnancy to Rock your Postpartum, click here ..read more

Annie Kerchief is a 2x home birth mom who is passionate about natural healing, real food nutrition, plus following her intuition and encouraging mothers to do the same. She switched to a home birth plan at 32 weeks pregnant with her first. She is 28 and lives with my husband and 2 babies in southern Indiana. Annie left her office job to be a stay at home mom when her first was born and would not want to be doing anything else. In this conversation, you will learn about: Breaking up with the OB in the 3rd trimester How to own your out-of-the-box choices Choosing who belongs in your birth space ..read more

Isabel Jones shares guidebooks, resources, and personal insights to help women reclaim birth and motherhood. In this episode, you will learn: What Free Birth means Why Isabel didn't choose to give birth in a hospital Isabel's personal birth story Lotus birth Agreeing on a free birth with her partner Isabel managed prenatal care all by herself Drama-free birth experience Setting boundaries with family and friends Free Guides for Pregnancy, Birth, and Postpartum Connect with Isabel: Website: yourwildbirth.com Instagram: @yourwildbirth ..read more