**Trigger Warning - Post-birth trauma*** In this truly inspiring episode, Zoe and business consultant and executive coach Maxine Nwaneri talk about what is really important in life. In the day-to-day running around it's often easy to forget what matters. You'll leave this episode feeling as though anything is possible as Maxine dives into her life from homelessness to Cambridge University. This show is proudly sponsored by Stokke We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation Join our community over on Instagram for ..read more

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodiversity specialist Samantha Hiew talks about how ADHD is in different in women and the effects of sensory overload with age. This show is proudly sponsored by Stokke Continue the Conversation We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our ..read more

Confidence is often that magic pill mothers need to feel supported and push back against the pressure. It's easy to beat yourself up but in this week's solo episode, Zoe explains the importance of feeling self-assured in order to be your best version. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

**Trigger warning - baby loss**  Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, midwife Sophie Martin talks about the offensive terminology used throughout pregnancy and why this needs to change in order to make mothers supported. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and ..read more

You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new ..read more

You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new ..read more

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, women's health practitioner Serena Rosa speaks about inner courage, managing expectations and why you need to love yourself. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit po ..read more

Why is it sometimes so hard to communicate boundaries with those around us? In this week's solo episode, Zoe talks about setting limits for yourself, how to keep the focus on you and the difficulty of holding boundaries. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning journalist Lorraine Candy gives an insight into midlife, why you don't need to people please and the importance of doing what you want to do. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more ..read more

Without a doubt the parenting challenge of our generation is social media. In this episode Zoe sits down with author and podcaster Candice Brathwaite to discuss how she’s preparing her children for the digital world and she reveals the tools she uses to keep herself feeling safe and empowered on social media. This episode has been created in partnership with Meta.  This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Joi ..read more