Women's Flyweight Alexa Grasso vs. Viviane Araújo Grasso found her weighclass and has looked good at FW. She is on a 3 fight win streak. Grasso does not have a good finish rate but is an action fighter. Araújo has beaten the gatekeepers but her 2 UFC career losses were to top of the heap. She is good on the feet and on the ground with subs and KOs stats are pretty even for all decisions and finishes. Bantamweight Cub Swanson vs. Jonathan Martinez Who does not love watching Cub fight. He is a fighter's fighter. At 38 he is not gonna go for the belt but is fun to watch and will normally win by ..read more

Wrestler Sara Lee. Just passed in a similar way? http://road2hardcoreiron.net/health-...?topicseen#new ..read more

http://road2hardcoreiron.net/trainin...?topicseen#new ..read more

What is your pinning rotation? I kind of just go across by upper body then hit quads, so it looks like this. L delt, L pec, R pec, R delt, L quad and R quad, repeat ..read more

What is your favorite cake? No poundcakes either suckas!!!! :rolleyes ..read more

http://road2hardcoreiron.net/sports/...?topicseen#new ..read more

Anybody eat or drink them? How much do you consume....either drinking or cooking them? You add yolks when cooking or to a protein drink with whey? Chug them down from the carton? How much do they cost in your area per 16-32oz? Discuss....:bigthumbsup ..read more

Been training good and hard with consistency the past 2 or so months, doing what I can with what I have here at home. I have a squat rack, but haven't done squats in probably 1-2 years now just because it taxes my system and lower back so much at this point. I'm fine with that to be honest. The only issue I have though, is that I don't have a hack or leg press either:( So my legs (thighs) have lost a lot of size....also from neglect as I have been very irregular (off/on) training the past 3 years. So it is what it is. I've also been doing a lot more cardio. I made it a goal to do two 30-minute ..read more

State what you see in this photo.... Attached Images man or dog.jpg (107.3 KB ..read more

+ YouTube Video ERROR: If you can see this, then YouTube is down or you don't have Flash installed ..read more