Not everyone can avoid dark circles and puffy eyes; for instance, some people receive them as unwanted genetic gifts and others get them because of a constant lack of sleep. However, there are ways of mitigating your under-eye issues at home, besides using Apsara's Cucumber Under Eye Serum. No, you don’t have to use those over-the-counter eye creams; after all, they are filled with harsh chemicals that can do more harm than good. Instead, there are natural home remedies that can get the job done. In this episode of the podcast, you will learn 3 remedies that you can use on your un ..read more

Your pores may look small, but don’t be fooled! They can hide a lot of gunk and grime that may be making your skin look duller. To unclog your pores, you need more than a high-quality facial cleanser (although that helps a lot). You need to detoxify your skin, preferably with a natural face mask.  In this episode of the podcast, Sheetal will share with you a skin detoxifying home remedy. Sheetal will also answer a few questions regarding oily skin and pigmentation. This DIY can help you deep clean your pores so that your skin is fresh and healthy. Using either this remedy or ou ..read more

Your pores may look small, but don’t be fooled! They can hide a lot of gunk and grime that may be making your skin look duller. To unclog your pores, you need more than a high-quality facial cleanser (although that helps a lot). You need to detoxify your skin, preferably with a natural face mask.  In this episode of the podcast, Sheetal will share with you a skin detoxifying home remedy. Sheetal will also answer a few questions regarding oily skin and pigmentation. This DIY can help you deep clean your pores so that your skin is fresh and healthy. Using either this remedy or ou ..read more

If you use chemical acid peels on your skin regularly, you might be accustomed to feeling a burning sensation during and after the procedure. Although you may get used to the pain, you shouldn’t have to experience it in the first place. That burning sensation does not mean that chemical acid peels are guaranteed to work. In fact, your skin may be worse off after an acid peel, especially if you have sensitive skin. While these peels can help you get youthful skin, there are other, more natural solutions that can get you similar results without damaging your skin in the process. In this episode ..read more

If you have a sunburn or a cut that needs healing, your first instinct may be to use aloe vera. Aloe vera has intense moisturizing and soothing properties, allowing it to calm your skin down and start the process of cell renewal. Because of that, many tout aloe vera for its anti-aging potency. By massaging aloe vera into your skin, you can moisturize it as well as fade the appearance of lines and wrinkles. In this episode of the podcast, Sheetal will share with you an aloe vera anti-aging homemade cream recipe. Aloe vera can do wonders on your skin, but only if it is fresh. Fresh aloe vera is ..read more

While sugar may not have any benefits for you internally, the same cannot be said when you use it on your skin. Because of its texture and its natural source of glycolic acid, sugar - specifically brown sugar - can improve the look and texture of your skin. Who knew, right? You could easily buy a sugar scrub from any major retailer, but why settle for anything store-bought when you can make it yourself? In this episode of the podcast, Sheetal will share with you 3 natural sugar scrub remedies that can diminish skin imperfections and exfoliate your skin. Each remedy uses only 3 natural ingredi ..read more

Up until this point, our podcast has been about us telling you what to do: what foods to eat, what natural ingredients to use, what tips to implement to get glowing skin, hair, and a healthy body. These have all been small positive changes you can make in your life easily. Today, however, we will be taking a different approach and will be telling you what NOT to do. Specifically, we will be discussing food, what you should not eat and what you should avoid. In this episode of the podcast, Sheetal will share with you 5 foods that should not be in your diet. If you learn how to limit your consu ..read more

Please press Play to listen to the podcast: Above: Sheetal Rawal, scientist (human genetics) & founder of Apsara Skin Care When you are feeling parched, your first instinct is to drink a glass of water to refresh yourself. However, if water isn’t available, you should know that there are plenty of foods you can eat that can hydrate you at the same time. These foods can not only quench your thirst, but they can also provide great benefits to your skin, too, for example, eliminating dry skin. Today, you will learn some of our favorite hydrating foods. In this episode of the podcast, you wi ..read more

Please press Play to listen to the podcast: Above: Sheetal Rawal, scientist (human genetics) & founder of Apsara Skin Care When you are feeling parched, your first instinct is to drink a glass of water to refresh yourself. However, if water isn’t available, you should know that there are plenty of foods you can eat that can hydrate you at the same time. These foods can not only quench your thirst, but they can also provide great benefits to your skin, too, for example, eliminating dry skin. Today, you will learn some of our favorite hydrating foods. In this episode of the podcast, you wi ..read more

Please press Play to listen to the podcast:   Above: Sheetal Rawal, scientist (human genetics) & founder of Apsara Skin Care If you’re on a mission to lose weight, you’re almost guaranteed to hit a few bumps in the road. It takes a lot of planning and effort to even make a small impact, and you have to consider not just what you eat but also your activities, habits, and more. It’s a lot to handle, and it can be overwhelming even before you start your weight loss plan. If you are serious about this, don’t give up because today, we will tell you how excess weight gain can affect your ..read more