As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned and wins celebrated, while also inviting you to pause, realign, and refocus. This episode is part motivation, part reflection, and ends with a grounding meditation to help you enter the new year with clarity and calm. Whether you’re resetting your mindset, celebrating your growth, or simply seeking peace for what’s ahead, this episode is for you. Let’s em ..read more

Hey Lovlies!  I hope everyone had a wonderful Thanksgiving! In this episode, I reflect on the Thanksgiving weekend and the ways I nurtured my passions—dancing, thrifting, and baking a brand-new dish.  I dive into the power of creativity as a form of spiritual warfare, exploring how it can combat stagnation, depression, and the pull to conform to redundancy. Creativity is our weapon for breaking free and living authentically! I also share more about the Soul Seeds E-Journal, which was a complimentary gift for Giving Tuesday, and give a sneak peek into the Soul Loveth Life Path Journa ..read more

Hey Lovelies! We’ve made it to the final episode of the Soul Seeds series, and it’s time to talk about Harvest Time. This is the moment where you get to see all the seeds you’ve been nurturing over the past few episodes start to bloom and bear fruit. In this episode, I’m reflecting on what inspired the creation of the Soul Seeds journey and the Soul Loveth initiative, and how it’s all led up to this point. I’m also sharing a special gift with you our Soul Seeds e-journal, ( A reflective experience to nurture what's innate within you.) Available on Giving Tuesday to celebrate our official 501 ..read more

We miss our clients and customers and wanted to create a way to stay in touch by giving you ladies our "Shop Vibes" virtually!Thanks for tuning in to the Beauty Preparations For Life podcast hosted by Alabasta Wellness Boutique & Salon— check back often for healthy at home hair tips, GreenLivin’ resources and Soul Loveth chats to help us tap deeper into creative gifts! Be Well To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission ..read more

Hey Lovelies ~ I hope you are doing well and not stressing yourselves out in preparation for this holiday season...   In this episode, I’m talking about what it means to be the Master Gardener of your life. Just like a garden needs care, protection, and tending to thrive, so do your Soul Seeds. It’s not enough to just plant them; we need to actively cultivate our inner ecosystems. This episode will guide you through the process of protecting your energy, nourishing your passions, and being intentional about what you allow to grow in your life. When you take ownership of this process, you ..read more

We all hit a wall at some point. The world feels heavy, and it’s easy to just go through the motions without any real spark. In this episode, I’m diving into how we can break free from this autopilot state by returning to our Soul Seeds. Reconnecting with our gifts and purpose isn’t just about motivation; it’s about finding deep meaning again. It’s about getting back in tune with what makes you feel alive, so you don’t just survive—but thrive—through these tough times. The point is to reignite that flame inside, to remind you of the bigger picture, and to help you feel empowered once again ..read more

Hey Lovelies~ We're living in some intense times right now—feeling disconnected, uncertain, and maybe even overwhelmed. But the antidote to all of that is right within you. In this episode, we're tapping into Part 2 of the Soul Seeds that you’ve always had inside. These innate gifts, interests, and seeds of purpose are the key to navigating the chaos around us. In times like these, it’s vital to reconnect with what’s deeply rooted in your soul, so you can move through life with clarity and peace, no matter what’s going on around you. It’s time to trust your inner light again. Highlights: Rec ..read more

Happy Sweet November Lovelies! It's been a while - so much has been going on with me this summer, that I had to step away from recoding for a while.  Im back now -- it's true like some of my fav artist, (one being Sade ) you have to actually live some life to have some real life experiences. So here I am - tune in tonight as I give some updates and insight on our Soul Loveth Wellness program.  As well as I talk about nurturing your personal Soul Seeds, those unique gifts, talents and interest that's already innate in you. I promise - the more intentional you are about engaging the ..read more

It's funny how doing the responsible things come off as "boring".   In this day and age - where moving and shaking, being "outside" at every event -living this YOLO life is what's celebrated and deemed sexy and cool. But we're grown ups here. Having your affairs in order, doing day to day things like watering your plants, praying, meditating - trying a new recipe, paying your bills, not wanting to be "outside" all of the time - and just chilling in the house doing "nothing on purpose" is Sexy and Cool as well. Stability looks good on you.   Don't let this world try to tell you diffe ..read more

Ok... We've seen the tricks before.  It's election season - I feel the tension and fear mongering being turned up a notch.  Yes, the world has been a chaotic circus for a while now - but some how we've found a new normal way of dealing with shock and unpredictability of it all.  This week -- let's be mindful of our thoughts and emotions during this political cycle.  Observe, but don't Absorb.  Use wisdom in positioning yourself - yet, don't let the noise dictate your movement and wellbeing.   ..read more