Now this podcast episode is like a anniversary special from the time the host went through her surgery and every year to date she likes to express gratitude, a sense of a story base podcast for one, to imagine if they didn't have this type of health situation or if they have been through this type of health situation empathise and relate to this experience although every experience will be different in lie to date. Also, the sound effects and tracks as well as mood enhancers come from the website uppbeat.io which one can sign up for free for content creation music for videos and podcasts alik ..read more

Now, in this podcast segment diary clip so to speak the host brings one on a journey, with an and a interesting sound clip file from the music service upp beat to date, the clip comes from artist named below, so feel free to check out the site if one wants royalty free music for their creations if they create or for listening too if you prefer.  Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alex-besss/critical-evidence License code: KWVDLNE6TBOCO4CR Also, the host wanted to bring one an update as the start of this year 2023, had been a bit of a slow and painful start me ..read more

Now, in this episode the host shares some of her insights into nutrition and health after a health situation and she wants to enlighten women to her recent finds as well as how it effected her after her surgery going forward.  Also, she references and quotes from public health England which is where she got a large amount of her information when the host did a course called Nutrition and health last year 2022 from August till December distance learning. Besides this the course the host did and completed to date now is called Understanding health and Nutrition Level two, which she has fou ..read more

Now, this podcast episode is a follow on from the previous one, with bits and things, real life dramas, situations in life from the host, and after her health situation to date, as well as a bit of tips for ones nutritional and health needs going forward, and a women's health discussion too, on women issues to date, mensuration, bowels too.  Also, the hosts enlightens one to her recent finds online too, and what she values to her health going forward.  Next, what you can expect and what one can expects to find in the podcast is discussions about womens health  bowels/stools ..read more

Now, this podcast episode is a bit of this and a bit of that after the host has gone through a health situation she values life much more than she did prior to surgery and plans and ensures she lives life to the fullest daily.  Also, the host breaks down past memories she holds to date, looking at  gadgets systems technologies food and nutrition  recipes also Relationship memories too Moreover, if you wish to connect to the host you can find and follow her on twitter, you tube and linked in, as well as tiktok by the name across the board of over forties health too.  Al ..read more

Now, this episode is a chit chat diary type of episode where the host shares what has been happening in her life to date, over the past six weeks so to speak, some bargain finds from various stores in the United Kingdom (UK) and maybe online too for one who lives and is global to date.  Also, the host talks a bit about her nutrition, health, and mental wellness to date too in this small diary section and series of the podcast, this maybe a regular thing if people like this type of episode to date.  Also. the host mentions a store Sainsburys Tesco, to date where she picked up some a ..read more

Now, the episode was brought to one by the host overforties health who went throug ha Myomectomy surgery in 2020 March time. Also, the host wanted to update one and bring you an episode in case you may have scars in your life that you may need to deal with be it emotionally physically or mentally. Moreover, the information in this podcast episode comes from the website National health service (NHS) which you can view and find out more about scars below: https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately. Lastl ..read more

Now, over forties health, has recently had a very scary situation after her mensuration, and wanted to share this with one, in case anyone else had this or may encounter this at some point after they may go through a Myomectomy experience. Moreover, periods and mensurations is an essential part of a womens' health to date and it helps as it is a healthy sign physically that a women and girl within reproductive years is doing well, and can one day reproduce life be spared. Also, the information in this podcast episode comes from National health service (NHS) to date, and you can read as well ..read more

Now, this podcast is a Christmas special and enlightens one to some history and facts about Christmas time as well as the host shares some of the news and things that has been happening in her life during the season to date. Moreover, the information came and comes from a website called : the goodhousekeeping.com and you can find it here, or look at information for your perusal if you so choose to: https://www.goodhousekeeping.com/holidays/christmas-ideas/g2972/surprising-christmas-facts Also, if you like this episode please consider leaving a review on Apple podcast by clicking the link be ..read more

Now, this episode is a brief episode a follow on if you will or like from the episode the host did about a year or so ago fashion after surgery. Moreover, the host used the website, https://corporette.com/?s=clothes+to+wear+after+abdominal+surgery for information on clothes to wear after a abdominal type of surgery feel free to check it out if you wish. More importantly, if you would like to connect to the host on her most active social media platforms please feel free to look her up on Tiktok, Twitter, or you tube, where she posts more regularly, or by going to her website and scrolling dow ..read more