Hey Tinnitus Friends and Family, Find all the most important tinnitus resources here: linktr.ee/outringtinnitus Join us today in an episode where we talk about how Neuroplasticity can help you to change the way you perceive your Tinnitus. Our brains plastic ability to change the way we understand and see things, and also change the way we are conditioned to respond to events, can also lead to profound changes in how you experience your tinnitus. Today's podcast episode we talk about how you can rewire your brain for the ultimate tinnitus relief. I really hope that this podcast episode was very ..read more

Hey Guys, Find all ressources here https://linktr.ee/outringtinnitus Welcome back to another episode on our Tinnitus Relief Podcast. For now I want to share with you a few updates on my work and personal situation. Hope you enjoy the eighty plus tinnitus episodes already out there and thank you all so much for your support :) All the best and speak soon, Frieder ..read more

Hey Dear Tinnitus Friends, Here is a short update from my side. I wanted to all let you in on my current journey and partner in crime: depression. So I have dealt with depression for many years now, unfortunately unknowingly. And producing this tinnitus podcast and giving my all in over 500+ tinnitus coachings, I never realised that underlying, things were not right. Until finally I had to acknowledge that something was going on. The panic attacks were not to be pushed aside (quite impossible to ignore something that feels that strong). So today I just wanted to give you a short update on my c ..read more

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Hey Dear Tinnitus Friends, Find all resources here https://linktr.ee/outringtinnitus In this episode, I tell you all about why I believe that tinnitus habituation can cure you of all your negative tinnitus emotions. Of course, we must understand the complexities of tinnitus to understand what a science-based approach to tinnitus will look like. Understanding that everyone is different and that habituation is open for everyone, however, is a key ingredient for getting better with tinnitus. In the end, I believe there are two sides to tinnitus treatment. On the one hand, we have to see what phys ..read more

Hey Tinnitus Relief Friends, find our best ressources here at https://linktr.ee/outringtinnitus Hope you all had a great week! In this episode I combine all the short clips I made for tinnitus week 2024: 1. My Story of being born deaf and living with Tinnitus 2. Tinnitus and the mosquito bite 3. Why avoiding tinnitus is a bad idea 4. When hearing aids for tinnitus make sense 5. ACT for tinnitus in daily situations 6. Why there is no real cure for tinnitus yet 7. Tinnitus week 2024 and beyond I hope you all enjoy the episode and hear you in the next one! Frieder ..read more

Hey, Tinnitus's friends, Find our most valuable ressources here: https://linktr.ee/tinnituspodcast In today's episode, we have a special for Tinnitus week 2024. All this week I have been publishing videos on tinnitus and tinnitus Managment, so today, we have a special podcast episode: I want to give you a daily guide for Tinnitus relief. I have been talking about ACT therapy on this very podcast a lot. And today I want to give you a special instructions manual on how to use this powerful science based strategy for long-term tinnitus relief. You know that my personal story of being deaf in one ..read more

Hey Tinnitus Podcast Friends, Find all resources here https://linktr.ee/outringtinnitus Today we have another episode of our newly launched Humans with Tinnitus format. And in this coaching session here on my Tinnitus Podcast, we are joined by Scott who is a valued member of our online community. Scott has had Tinnitus for over 6 years and now he shares his story with us of how he was very close to habituating, nearly cracking the code for tinnitus, but in the end, he suffered a little setback. This is a deeply touching story of Scotts way to find peace, amidst the difficulty of dealing with h ..read more

Hey Tinnitus Friends, Get relief and help for your tinnitus here https://linktr.ee/outringtinnitus Welcome to a new Tinnitus Relief Podcast Episode. In this one I am coaching Malcolm from San Antonio, who has experienced tinnitus only for a few months. His tinnitus anxiety was quite high and in this session we deconstruct some of the reasons why he developed such a highly anxious response to tinnitus. It is part of the new format for our podcast and youtube channel where we coach people with tinnitus and help them on their path of tinnitus habituation. If you want to get one of these coaching ..read more

Hey Tinnitus Relief Friends, We are back with a new episode and you can find everything you need here under this link https://linktr.ee/outringtinnitus In today's tinnitus podcast episode, we have another tinnitus coaching session together with Karl. Karl is a valued member of our online tinnitus habituation program and we spoke to him about his journey and current difficulties. If you want one of these tinnitus coaching sessions for your tinnitus journey, then simply click the link above! This is a message of hope, not everyone is at the end of their habituation journey yet, but together we t ..read more