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Mostly Mindful for Teens and Tweens
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Dominique Sullivan of Zen Librarian is a teacher and has experience with teaching students meditation and mindfulness in an educational setting. Her weekly podcast Mostly Mindful for Teens and Tweens will explore one strategy or concept to support teen's build resiliency. This podcast will teach age-appropriate mindfulness strategies, based on self-compassion practice. Being a teen is hard...
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