Episode 5 This month I had the privilege of speaking with ASHLEY//NICHOLE the creator of Beauty by Day, Booty at Night fitness and lifestyle brand, again. She is a powerhouse - a mom and wife, a fitness instructor, a fitness model, a fitness buff herself, an entrepreneur, an aerial sports competitor, a friend, and an all-around remarkable human. She is on a mission to help women become their best selves in all areas of their lives. To help them understand how to work out and more than that how to set-up their lives so they have the time to pursue the things that make them feel beautiful, stron ..read more

Episode 2 Abby Cotter - retired at the tender age of 20ish - from the professional ballet world joins me to discuss her dance career and how it did and did not prepare her for Pole. She also gives advice about how to get in touch with your sexy or how to even start to get in touch with it while having fun ..read more

Episode 1 In this episode, join me as I talk to Amanda Grant - an award-winning pole competitor and teacher who resides in Colorado. She is also my pole coach:) Amanda shares her unique journey to becoming a pole dancer and also gives her thoughts on how to talk to people in your life about your passion for pole and other aerial sports like Lyra. Plus she is just funny and smart and an amazing flow goddess! Don't miss it ..read more

This month I had the privilege of speaking with ASHLEY//NICHOLE the creator of Beauty by Day, Booty at Night fitness and lifestyle brand, again. She is a powerhouse -  a mom and wife, a fitness instructor, a fitness model, a fitness buff herself, an entrepreneur, an aerial sports competitor, a friend, and an all-around remarkable human.   She is on a mission to help women become their best selves in all areas of their lives. To help them understand how to work out and more than that how to set-up their lives so they have the time to pursue the things that make them feel beautiful, st ..read more

Join me as I speak with Madeline Haenel. An incredibly talented pole dancing 45-year-old woman who happens to be transgender. Beginning her pole journey in 2016, Madeline has had an interest in dance as long as she can remember but didn't find the confidence to try it until she had gender-confirming surgery.Immediately after surgery, she felt at peace with her body, and along with it, a resurgence of sexual energy. Only a month and a half after surgery she took her first class Rockstar Pole Fitness.  She quickly became obsessed and took every class she could. She's performed in three Rock ..read more

Ashley is from Colorado born and raised. She was a dancer through her adolescence when she met her husband, had kids and began her life in the dental field. In 2012 she was diagnosed with Graves' disease taking away her ability to work chair-side. She started suffering from loss of energy, weakness and spent most of her days in pain. Through many failed attempts at treating this she decided to take her health into her own hands. She started doing yoga multiple times a week and began to see her pain lessen. It was then that she decided that she wanted to lift weights. Ashley began taking classe ..read more

Abby Cotter - retired at the tender age of 20ish - from the professional ballet world joins me to discuss her dance career and how it did and did not prepare her for Pole. She also gives advice about how to get in touch with your sexy or how to even start to get in touch with it while having fun. Abby is one of the most free-spirited yet driven people I've met. She has a magnetic personality you want to be around, and she is a hell of a dancer (to put it mildly). Watching her dance is hypnotic and sometimes mind-blowing because she truly is so bendy.   Also, she is smart, funny, kind, car ..read more

Pole dancing, Lyra, Dating, Work, Family, Influences, Dance community Amanda's Instagram - @milehigh_polerina Jamie's Instagram @pelirroja_poles Rockstar Pole Fitness Instagram @rockstarpolefitness ..read more