Your Empty Nest Coach Podcast
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You are a mother of a high school student, and you are freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
Your Empty Nest Coach Podcast
3M ago
In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season!
"So here you are, today. You get to choose what is outside of your fence."
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Your Empty Nest Coach, Christine - click to view current offerings.
Episode Topics & Their Minute Markers
00:42 Skip the intro and jump into today's topic
05:29 My Wish For You Today
05:40 New Things
06:47 Journal Prompt
Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIF ..read more
Your Empty Nest Coach Podcast
3M ago
This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy.
"What if… the love for others and love for humanity that you create in your life is your gift to You?"
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Your Empty Nest Coach, Christine - click to view current offerings.
Episode Topics & Their Minute Markers
00:41 Skip the intro & jump into today's topic
06:37 Journal Prompt
Episode Resources:
Empty Nest Support: Today's Companion Video ..read more
Your Empty Nest Coach Podcast
4M ago
In this podcast episode I ask you to consider following your joy.
? "Notice when you want to follow your joy. Notice when you decide not to."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Your Empty Nest Coach, Christine - click to view current offerings.
Episode Topics & Their Minute Markers
00:42 Skip the intro & jump ..read more
Your Empty Nest Coach Podcast
4M ago
In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship.
? "...I encourage you to pay attention to the future stories you have and the stakes you have assigned to them."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Your Empty Nest Coach, Christine - click to view current off ..read more
Your Empty Nest Coach Podcast
5M ago
In this podcast episode Coach Christine shares one of the analogies dear to her heart: sitting in the simmer.
"In the simmering moments of life, it is how you show up; how you feel about the simmering moments - that impacts one person and one person alone: You."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought to You By
Your Empty Nest Coach, Chris ..read more
Your Empty Nest Coach Podcast
5M ago
In this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions.
"This is human life. You are going to have moments where your progress flies high and you are soaring. You’re also going to have moments where you're feeling kind of stuck and in a ditch covered in mud."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
Episode Topi ..read more
Your Empty Nest Coach Podcast
5M ago
In this podcast episode, Coach Christine reminds you to gift yourself throughout your life.
? "The next time you begin to think of yourself moving forward in life, imagine someone who loves themself. Imagine someone who knows who they are, someone who willingly and maybe even a little protectively holds space for themself."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here ..read more
Your Empty Nest Coach Podcast
5M ago
In this podcast episode, a reminder that all of this is your work to do.
"If your choices and actions don’t impact them [others] directly, or they don’t bring you to a “hell, yes” then proceed careful - not carefully - consciously."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
Episode Topics & Their Minute Markers
00:42 Skip the intro & jump into tod ..read more
Your Empty Nest Coach Podcast
6M ago
In this podcast episode, I share a powerful activity.
"Things I choose to believe is that your future self is really proud of you - of all that you are doing; and they’re excited for all the things that you're going to do to get them to where they are in the future."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
Episode Topics & Their Minute Markers
00:43 Skip ..read more
Your Empty Nest Coach Podcast
6M ago
In this podcast episode, a reminder of how incredible you are.
"You are freaking amazing and please embrace who you are fully as you take on the rest of your life. The world needs you to be you; no one else can do it better."
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Looking for an episode transcript? You'll find it in this episode's page here.
This Episode is Brought To You By
The C.E.O. Training Team to Empty Nest Success Membersh ..read more