Hi, I'm Quitting Smoking Cold Turkey. Let me tell you about that and my take on the latest happenings. Every Sunday new episode. This week, the 8th without smoking, I'm going back to an already spoken theme - the Quit Smoking Stages -. I'm still on the same stage I'm guessing but some changes can be registered. Listen to it to find out which. If I put that I'm getting fat on the title, I'm not going around the subject and avoid it here at the description. I REALLY AM, OK? I'm feeling it and letting you know how I started noticing it. On that bulky note, I started running or, I ran during this ..read more

I'm Quitting Smoking Cold Turkey. Let me tell you about that and my take on the latest happenings. Every Sunday new episode. This week, the 7th without smoking, I'm going to talk about the chances of me actually taking the COVID-19 vaccine, my usual reaction to blood and how hard it is for me when confronted with the need to make some blood exams or taking a new vaccine. I'm letting you know about a Christmas Memory that I will never forget. Not the usual what I normally eat or drink or where we usually spend it. It is actually the take of the women of my family on the world news around this t ..read more

6 Weeks No Smoking on record on Diogo Quits Smoking Podcast. This week, I couldn't help to talk about the pandemic, more specifically, the new vaccines available. Starting by the death of Diego Maradona, I stretched the subject until a celebrity whose death had an impact on me and to the ridiculous concept of the people that say they weren't able to say goodbye to somebody that died. Some smokers' habits were discussed and again the idea of the routine. This time, on a different angle ..read more

After one month smoke free, a special episode where I share my quit tips. I’m no doctor and this is what worked for me and what you should know from my perspective. Smoking quit tips aren’t the same for everyone of course. Learn how much money I have saved so far and what would be the count for cigarettes smoked for one month if I hadn’t quit ..read more

4 Weeks No Smoking on record on Diogo Quits Smoking Podcast. This week, my own stop smoking stages is something I spoke about as I started to see some transitions in my willingness to smoke. My Throat has been concerning me, specially during these difficult times in which it seems like our access to health became limited. Get to know about my last home adventure that involved calling a plumber through my agency and how it was solved (or not). Everybody has their own phobias. I talked about one of mine and how it affected me in the right environment this week ..read more

3 Weeks No Smoking on record on Diogo Quits Smoking Podcast. I talked about the new White House and the general US elections. Finally we got results. Christmas season has arrived and we can feel it. What Christmas means to me, how I usually celebrate it and my Christmas tree. Check how my brain can trick me from seeing people smoking in movies or in series. How impressive is it that I actually made it here. This is no bragging exercise but as I told you in the beginning, whatever the outcome would be a surprise for me as well. Thinking that I'm 3 weeks no smoking really impresses me. Time flie ..read more

After 2 weeks of quitting smoking cold turkey, here is another episode of Diogo Quits Smoking. In this episode I'll tell you about a dream, how apples are unexpectedly important for this process and how I'm kind of concerned about my throat. I appreciate any feedback. I sincerely hope you have a great week.   ..read more

1 Week, After BF, Face Masks, Addict and much more. Appreciate the feedback.  Medias: -->instagram.com/diogofromthepod -->twitter.com/diogofromthepod Support: -->patreon.com/diogofromthepod ..read more

In the first episode of Diogo Quits Smoking I'm giving you some context on what to expect from this podcast. Appreciate the feedback. Medias: -->instagram.com/diogofromthepod -->twitter.com/diogofromthepod Support: -->patreon.com/diogofromthepod ..read more

Hi, I'm Quitting Smoking Cold Turkey. Let me tell you about that and my take on the latest happenings. Every Sunday new episode. This week, the 8th without smoking, I'm going back to an already spoken theme - the Quit Smoking Stages -. I'm still on the same stage I'm guessing but some changes can be registered. Listen to it to find out which. If I put that I'm getting fat on the title, I'm not going around the subject and avoid it here at the description. I REALLY AM, OK? I'm feeling it and letting you know how I started noticing it. On that bulky note, I started running or, I ran during this ..read more