Ergotcha never shies from the tough subjects, and today is no different. Team up with Shahida as she enters the contrived subject of body-shaming and the toxic effects it can have on our health. How crucialis the body positivity?  Never thought you’d see a relation to ergonomics? Prepare to be surprised! --- Support this podcast: https://anchor.fm/flexispot/support ..read more

This week, join the discussion with Shahida and Daisy in Ergotcha! Starting off with a prompt from a listener, the pair talks about digital detox – how it started and the effects that leaving our gadgets can have in our lives. Are the results good or bad? Find out by hitting play. --- Support this podcast: https://anchor.fm/flexispot/support ..read more

Join Shahida and Daisy in brand new adventures in the Ergonomics universe! Today, the duo concludes the butt saga, which started last week and now into Dead Butt Syndrome. Shahida tells how dating and exercising can get rough! If you felt you were fomoing before, you’ll definitely want to stay in tune this time. --- Support this podcast: https://anchor.fm/flexispot/support ..read more

Trailer --- Support this podcast: https://anchor.fm/flexispot/support ..read more

Join Shahida and Daisy as they explore the wonders of Ergonomics. In today’s episode of Ergotcha, it’s story time as Shashida shares a story about the time her male co-worker requested a sanitary pad. Don’t miss out on this crazy story and a chance to learn a little bit more about Ergonomics. --- Support this podcast: https://anchor.fm/flexispot/support ..read more