Today we'll talk about how Krav Maga training impacts the way that people reacts to problems and the new routines brought by the Covid-19 pandemic. References: BROOKS, Samantha K et al. The psychological impact of quarantine and how to reduce it: a rapid review of the evidence. London, Uk, v. 395, p.912-920, Mar. 2020. Fuller, Carol. Lloyd, Viki. Martial Arts and Well-Being. Routledge, 2020. Yanilov, Eyal. Boe, Dr Ole. Krav Maga – Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions. Meyer & Meyer Sport; 2020 Mount, Jeff. STRESS, COVID AND KRAV MAGA ..read more

Today we'll talk about the Krav Maga training method, which can be used in many day life situations that create successful problem-solving students. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kravmagaexperts/message ..read more

Today we'll talk about Imi Lichtenfeld to understand the roots and the evolution of Krav Maga. To do this with maximal accuracy and detailed information, several refers was used, from books to websites, passing by magazine interviews and official documents, all public and accessible.  The full transcription of this episode can be found on our Facebook Page! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kravmagaexperts/message ..read more

References used in this Podcast: The Becoming Bulletproof Project by Tim Anderson • NAVY SEAL SELF-DISCIPLINE: HOW TO BECOME THE TOUGHEST WARRIOR SELF-CONFIDENCE, SELF AWARENESS, by Jason Lopez • Solo Training The Martial Artist’s Guide to Training Alone by Loren W. Christensen • Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions by Eyal Yanilov • The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert by Boaz Aviram • The Mental Preparation Grid by IKMA Gidon System on ikmakravmaga.com --- Send in a v ..read more

Today we'll talk about how Krav Maga training impacts the way that people reacts to problems and the new routines brought by the Covid-19 pandemic. References: BROOKS, Samantha K et al. The psychological impact of quarantine and how to reduce it: a rapid review of the evidence. London, Uk, v. 395, p.912-920, Mar. 2020. Fuller, Carol. Lloyd, Viki. Martial Arts and Well-Being. Routledge, 2020. Yanilov, Eyal. Boe, Dr Ole. Krav Maga – Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions. Meyer & Meyer Sport; 2020 Mount, Jeff. STRESS, COVID AND KRAV MAGA ..read more

Today we'll talk about the Krav Maga training method, which can be used in many day life situations that create successful problem-solving students. --- Send in a voice message: https://anchor.fm/kravmagaexperts/message ..read more

Today we'll talk about Imi Lichtenfeld to understand the roots and the evolution of Krav Maga. To do this with maximal accuracy and detailed information, several refers was used, from books to websites, passing by magazine interviews and official documents, all public and accessible.  The full transcription of this episode can be found on our Facebook Page! --- Send in a voice message: https://anchor.fm/kravmagaexperts/message ..read more

References used in this Podcast: The Becoming Bulletproof Project by Tim Anderson • NAVY SEAL SELF-DISCIPLINE: HOW TO BECOME THE TOUGHEST WARRIOR SELF-CONFIDENCE, SELF AWARENESS, by Jason Lopez • Solo Training The Martial Artist’s Guide to Training Alone by Loren W. Christensen • Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions by Eyal Yanilov • The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert by Boaz Aviram • The Mental Preparation Grid by IKMA Gidon System on ikmakravmaga.com --- Send in a v ..read more