Elon Musk Vs. Mark Zuckerberg https://www.theverge.com/2023/6/21/23769263/mark-zuckerberg-elon-musk-fight-cage-match-worldstar   47 UFC 290 Preview https://en.wikipedia.org/wiki/UFC_290 HAYMAKER HASHTAG:    Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!!   ..read more

00 Alfonso meets Dave Grohl   06 Connor McGregor https://sports.yahoo.com/video-emerges-that-reportedly-shows-conor-mcgregor-leading-rape-accuser-into-bathroom-at-heat-arena-185624502.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAEdIW2cRVMIKzCK4yzrRFNavhFXJPWDPkHPQC7zzqo_-t5qERchYPeq_cRnIFkaVIcUSt7nLt_2DbTF24mHRK23wG2pp7wHRFV9xvr-eY4DvhmYUtEMjqVFhRPbCxjdLRJeO9eK47BJKGtfEjn9nypqIw-f8oJiBjfyjd67w_xGX Rammstein being investigated for rock star shit, but that doesn’t mean the women were wrong https://www.cnn.com/2023/06/15/europe/rammstein-sex ..read more

Alfonso’s oral surgery Ronnie Radkes arena tour loses Spiritbox https://www.theprp.com/2023/03/13/news/attilas-chris-fronzak-on-spiritbox-falling-in-reverse-situation-imagine-withdrawing-from-a-fcking-arena-tour-because-twitter-told-you-to/   19 Why Q106 won't play Avenged Sevenfold’s new song 29 What festivals is Heartsick on this year so far?   36 HAYMAKER HASHTAG: goatjones https://www.bloodyelbow.com/platform/amp/2023/1/17/23558008/jon-jones-now-the-highest-paid-heavyweight-after-ngannous-departure-says-advisor-ufc-mma-news   https://www.sportbible.com/mma/jon-jones-gane-ufc ..read more

Alfonso went to Puerto Rico!!!   25 HAYMAKER HASHTAG Lightning round! Victoria Lee passes away https://www.mmamania.com/2023/1/10/23549297/united-mma-hawaii-permanently-closed-after-victoria-lees-death-one   Jose Aldo’s covid-19 theft and the Brazilian ex-president https://middleeasy.com/mma-news/jose-aldo-his-wife-accused-covid-relief-funds/   https://mmajunkie.usatoday.com/2023/01/brazil-capital-unrest-insurrection-ex-president-jair-bolsonaro-at-jose-aldo-florida-vacation-home-ufc-mma   Khabib leaves MMA permanently https://mmajunkie.usatoday.com/2023/01/ufc-fight-night-2 ..read more

Alfonso hits for yet ANOTHER lick on the festival front   4 Israel Adesanya gets finished   14 What killed the Megadeth/Metallica joint project? https://www.theprp.com/2022/11/17/news/megadeths-dave-mustaine-says-a-publishing-dispute-killed-a-project-he-and-metallicas-james-hetfield-had-been-planning-together/   24 Joe Rogan backtracks https://www.forbes.com/sites/brucelee/2022/11/06/joe-rogan-backtracks-on-claims-about-school-having-litter-boxes-for-kids/?sh=143a748535f0 HAYMAKER HASHTAG: rumblenomore   Anthony ‘Rumble’ Johnson dead at 38 https://www.mmamania.com/2022/11/1 ..read more

Alfonso is writing a diary for his kid…kinda? So we talked about our fathers and fatherhood in general   20 Ozzy’s moving back to the UK https://metalinjection.net/news/ozzy-osbourne-is-breaking-up-with-america-everythings-fcking-ridiculous-there Ozzy Making a show out of going back to Britain? https://blabbermouth.net/news/ozzy-and-sharon-osbourne-return-to-reality-tv-with-upcoming-show-home-to-roost   We discuss MTV   42 Cinnamonbabe https://www.instagram.com/cinnamonbabemusic/?hl=en   HAYMAKER HASHTAG:    Hook up our Patreon for $2 and get a month of Friday Sho ..read more

9 Usman LOST / UFC 278 Recap   Rockhold smears blood in Paulo Costa’s face https://ftw.usatoday.com/lists/ufc-278-luke-rockhold-smearing-blood-on-paulo-costas-face-was-nasty   25 Chandler Vs. Poirier   33 Recording The Nightmare with Damon from Of Virtue We had a conversation about race vs. metal   53 Alfonso @ Aftershock and Louder Than Life   58 Kid Rock got the nuclear codes?   Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn ..read more

That's ALL we talked about. Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw WE HAVE A TWITCH CHANNEL! https://www.twitch.tv/beatsandbeatdowns FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband ..read more

1:30 Where the hell we been?   3 Is Alfonso sippin’ hate-o-rade?   13 Sully got covid https://blabbermouth.net/news/sully-erna-opens-up-about-gnarly-battle-with-covid-19-says-godsmacks-next-album-might-be-bands-last   32 Dolly Parton accepts Rock Hall nomination https://blabbermouth.net/news/dolly-parton-changes-her-mind-on-rock-and-roll-hall-of-fame-induction-ill-accept-gracefully   36 Avenged Sevenfold donates what to Ukrainians? https://metalinjection.net/news/avenged-sevenfold-provided-bulletproof-vests-for-ukrainians   47 Marilyn Manson sexual abuse accuser also s ..read more

Where the hell we been? Also, we have a twitch!   25 Alyssa White makes a goodass point https://blabbermouth.net/news/arch-enemys-alissa-white-gluz-is-concerned-about-future-of-metal-music-once-the-masters-have-retired/   39 Deftones have a new bassist https://www.metalsucks.net/2022/04/15/and-the-new-bassist-for-deftones-is/   42 Aljamain Sterling got called the n-word yo https://old.reddit.com/r/MMA/comments/u3tptx/aljamain_sterling_talks_about_the_abuses_he/   49 Who got asked to join Alex Van Halen for new Van Halen project? https://blabbermouth.net/news/jason-newsted-s ..read more