MetaSpiritual Podcast-Part 1 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.” The post 2024-14: Lessons From Zen Monks, Part 1; Absolute Word-Health first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast-Part 2 of our exploration of the article found in Medium entitled, The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant. The post 2024-13: Emotional Intelligence, Part 2; Absolute Word-Health first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast-we begin to explore another article we found on Medium: The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant written by Jessica Stillman The post 2024-12: Emotional Intelligence, Part 1; Absolute Word-Prayer first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast-We dive into the remaining 4 “Wonders of Life!” – music, spirituality, epiphany, and life and death. We also look at the “pre-conditions” to awe. The post 2024-11: Awe, Part 2; Absolute Word-Timeless first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast-We are awesome for a second time as we explore four of the eight ways we experience awe: Moral Beauty, Collective Effervescence, Nature, and Art. The post 2024-10: Awe, Part 2; Absolute Word-Grace first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast- We are awesome this week as we dive in to explore the benefits of awe! Today’s program is based on an article and book by Dacher Keltner entitled, “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.” Lean about open ended questions that might begin with “Suppose ….” or “What if?” The post 2024-09: Awe, Part 1; Absolute Word-Faith first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast- Do friends make you happier, healthier, and live longer? Yes, with a catch!, by Jeff Hayden. Listen in and learn how important truly close friends are to our health and longevity. By the way, you may want to know that the average number of close friends is 2.08. The post 2024-08: The Power of Friendships; Absolute Word-Acceptance first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast- I want to hold your hand! Part 2 of “The Surprising Power of Holding Hands with the People We Love," based on work of Dr. James Coan shared by Dr. Trisha Pasricha in her “Ask a Doctor” column for The Washington Post. The post 2024-07: The Benefits and Science of Holding Hands-Part 2; Absolute Word-Strength first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast- We dive into an article entitled, “The Surprising Power of Holding Hands with the People We Love,” based on the work of James Coan as told by Dr. Trisha Pasricha in her “Ask a Doctor” column for The Washington Post. The post 2024-06: The Benefits and Science of Holding Hands-Part 1; Absolute Word-Joy first appeared on Metaphysical Romp 2 Podcast ..read more

MetaSpiritual Podcast- Part 5 of being all about JOY! We share new research about dopamine, then discuss the Joyspotter's Guide. The post 2024-04: Aesthetics of Joy-Part 5; Absolute Word-Energetic first appeared on Metaphysical Romp 2 Podcast ..read more