Little did Pascale Dube know that a destructive experience from childhood would lead her to become a masterful resource in parent-teen communication. Unwavering parents. Her sister’s brain tumor diagnosis. A narcissistic boss. This triple threat of hardships, and a culmination of learned lessons, compelled Communications Specialist Pascale Dube to shift her career path. Instead of hosting corporate training programs and executive “therapy,” she now coaches communication skills to parents with teenagers.  Parent Lead Coaching helps parents invest in the depth of communication. By targeting ..read more

Best-selling author and happiness expert Gi Gi O’Brien shares how holding a knife to her throat may have left a memory but not a scar. When hearing the words ‘genetic inheritance,’ you probably think about eye color, blood type, and health conditions. But did you know that trauma and memories can also be genetically passed down through DNA?  Living with unhealthy mental states like post-traumatic stress and anxieties can debilitate more lives than just your own. If left unaddressed, your response and the agonies you have experienced can cut deep into the mental wellness of your future lin ..read more

If quitting is the new self-care, then Lisa Buyer’s entrepreneur burnout is the perfect example.  Creating space for positivity and deleting the negative energy is not an easy task. Living in the new normal, yoyo pandemic digital world of 24/7. Yoga. Therapy. Wine. Nothing seemed to help Lisa Buyer regain power over her business and personal life. She knew that hitting the reset button was long overdue. But how and where to even begin? Well, here’s Digital Detox Secret #1: Admit that you are part of the problem and be open to change.  In this special solo episode of the Digital Detox ..read more

With just one brushstroke, you can paint away the digital toxicities that are clouding your world. Whitney Freya shares how to free your mind from limitations, release negative energy and embrace an artist mentality with Creatively Fit. In this new episode of the Digital Detox Secrets Podcast, host Lisa Buyer sits down with bestselling author,  modern-day mystic and Inspired Living expert Whitney Freya, where she shares how to use art as a therapeutic detox tool to awaken creativity and disrupt the digital. The Creative Awakening “Energy is the new resume.” --Whitney Freya In 2010, a Ni ..read more

If the future of productivity means investing in creativity, how do you create space and make time to access such a visionary superpower? Heath Armstrong shares intuitive self-affirmation exercises, healthy swaps for your brain and body and mindful ways to act without reacting to restore the inner artist within.  In this new episode of Lisa Buyer’s Digital Detox Secrets Podcast, Heath Armstrong, founder of Rage Create, gets candid on how hitting rock bottom led him to declutter the digital and reclaim his spot in the physical world. Cleanse the Gremlins After waking up face down in his ga ..read more

In front of the screen all day? Using the power of Facebook Groups, inspiring messages to her community and motivational offerings, Megan Nolan urges all to add this powerful action to the top of their mile-long checklist: MOVE! Applying warrior poses, breathing exercises and stretches into your daily work routine will not only improve your health but also elevate your business. In Lisa Buyer’s newest episode of the Digital Detox Secrets Podcast, vitality coach and founder of Yoga at My Desk, Megan Nolan, shares how taking a yoga break in-between meetings will help you regain power over your b ..read more

Do you ignore your fears? Rhonda Britten explains how fear is actually a vehicle for change. Lisa Buyer sat down with best selling author, life coach, and speaker, Rhonda Britten. During hard times, the world’s filled with fear, anxiety, and uncertainty. Rhonda shares her expert advice on how to turn pain into gain and deal with these emotions. What is this pandemic doing to our fears? According to Rhonda, it is actually helping people become more in touch with their feelings. During this interview, Rhonda shares her story about the worst day of her life and how she developed her own exercises ..read more

Welcome back to Digital Detox Secrets S2  Ep 4: In this episode, I catch up with Erin Pheil to break down her system on how she helps highly successful entrepreneurs get out of their own way. It’s called Mindfix.  Of course, we all want to be successful. We say it and strive for it, then we take an almost deliberate wrong turn.  Self-sabotage?  What does this look like? Sometimes this is subconsciously choosing social media instead of working or going to sleep.  Erin Pheil is known for getting people unstuck and detach from a negative belief system you might not even k ..read more

Do you remember a time in business when smartphones did not exist? How did we survive? The day uber financial planner and entrepreneur Tim Power lost his iPhone little did he know it would be a major turning point. We caught up with him to learn all about the back story.  Imagine, how would one possibly survive without a smartphone as we enter the 2020s? It's all about connectivity and being on 24/7, or is it? In this episode, we get the scoop on the pros and cons of flip phones versus smartphones. We learn about Power entrepreneur journey and how smartphones are in many ways a "necessit ..read more

What happens when a best-selling author; and one of the most creative people in business brings her 20-year-old son to Burning Man? This week I'm talking with Charlene Li about her Burning Man experience. Burning Man is a network of people inspired by the values reflected in the Ten Principles, and united in the pursuit of a more creative and connected existence in the world. It also one of our Digital Detox Secrets. Here's the link to more digital detox secrets. https://geni.us/DigitalDetoxSecrets Music Credit: Kabbalistic Village ..read more