Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction.  Please invite them to join us along this journey. Today, we will be discussing the “Process of Change”. We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, gr ..read more

Dr. Cyntrell Crawford interviews Harvey Norris, Social Worker, Author, Forensic Expert, Suicide Prevention Expert as he tells how alcohol affects individuals and society and gives insight on how to overcome emotional setbacks, learned behaviors. Learn what to focus on as you move from addictive behaviors to recovery. (Part 1 of 3 ..read more

Dr. Cyntrell Crawford interviews Dr. Jarret Patton physician, best-selling author and career-mending expert as he tells how it feels to lose your professional identity due to false accusations. Learn how to replace destructive habits, like drinking and to fill all of the “unstructured free-time” you find yourself lost in with meaningful activities. Come out of your fog and start enjoying your unmissable moments. Learn where to focus as you move from zero to hero in your own eyes ..read more

Sometimes it takes a war to dethrone a powerful ruler who has gone awry. Which side do you choose, dictator or collaborator? Dr. Cyntrell exposes the addiction that drives some leaders to destruction and how to choose which role you play in any power struggle ..read more

Today, we will discuss sports in #recovery during the #COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.   ..read more

Today, we will discuss mindset in #recovery during the #COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.  ..read more

Today, we will discuss options for those in recovery during the COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.  ..read more

We will be discussing the “Back To School Series: A Teacher’s Perspective”  for last episode of series, we have Alexis Graham, a school teacher for the last 10+ years on the Urge Fix discussing back to school and how to prepare you child.  Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutter.com and enter the Promo Code: Urge ..read more

For the next few weeks, we will be discussing the “Back To School Series: Just say No!” This episode, we have Dr. Jarret, a pediatrician, behavioral modification expert, the best-selling author of "License To Live" and "Whose Bad A** Kids are Those?" on the Urge Fix discussing Substance Abuse and How to discuss it with your child. Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutter.com and enter the Promo Code: Urge ..read more

For the next few weeks, we will be discussing the “Back To School Series” This episode, we have Dr. Leesha, a child, adolescent, and adult psychiatrist, the best-selling author of "Ditch the Mommy Guilt" and "Love Garden" on the Urge Fix discussing Childhood Mental Health Topics and returning to School.  Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutter.com and enter the Promo Code: Urge ..read more