“I’ll Never Drink Again”: Married Father Breaks Four Decades Of Drinking - Steve Wilt
Alcohol-Free Lifestyle
by James Swanwick
2d ago
Steve Wilt works at a major financial services firm, managing 401k and pension plans. For years, he and his industry glorified alcohol. But no more. It all changed for Steve one night when he finally saw alcohol for what it is - attractively packaged poison. Listen to how Steve got to feeling 20 years younger, sleeps better, has clearer skin, has lost weight, has more time, and has generated a home life with his wife of 28 years who has never felt better.  Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreel ..read more
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500 Days Of Alcohol Free Lessons - David Holdmeier
Alcohol-Free Lifestyle
by James Swanwick
1w ago
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Life-Threating Injury To The Essential Health Playbook - Dr. Ryan Lazarus
Alcohol-Free Lifestyle
by James Swanwick
1w ago
Dr. Ryan Lazarus outlines his methodology for optimal physical and mental health. The author of "The Essential Health Playbook", Dr. Lazarus experienced a near-death experience at age 18, leading to him grappling with life-altering health issues, including Type 1 diabetes, digestive failure, and immune problems. Listen to the comeback and how you can practically integrate his "Lazarus Method" to health and happiness. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast The Essential Health Pla ..read more
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How I Got Off 10 Years Of Anti-Anxiety Medication & Saved 5 Million Heartbeats - Evan Melcher
Alcohol-Free Lifestyle
by James Swanwick
2w ago
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Investing In Mentors & Buying Happiness - Tai Lopez (Part III of III)
Alcohol-Free Lifestyle
by James Swanwick, Tai Lopez
2w ago
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How To Read a Book a Day - Tai Lopez (Part II of III)
Alcohol-Free Lifestyle
by Tai Lopez, James Swanwick
3w ago
How to read a book a day. Should we listen to audio books? Can we digest books in the shower? When should we read? The morning? The evening? Can we read multiple books a day? Is it ok if we don't complete a book? Listen in to hear James's first mentor Tai Lopez discuss. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alc ..read more
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How To Invest In Your Mind - Tai Lopez (Part I of III)
Alcohol-Free Lifestyle
by James Swanwick, Tai Lopez
3w ago
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Leading Alcohol Expert Answers Client & Listener Questions - Prof. Tim Stockwell Part III of III
Alcohol-Free Lifestyle
by James Swanwick
1M ago
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Big Alcohol Criticized Me & Threatened My Life - Prof. Tim Stockwell Part II of III
Alcohol-Free Lifestyle
by James Swanwick
1M ago
One of the world's leading alcohol researchers Prof. Tim Stockwell details how Big Alcohol funds and influences studies in a bid to suppress news of alcohol's detrimental health effects. Listen to him describe the abuse, criticism, and death threat he received as a result of his 2023 study looking at 107 previously published studies on alcohol, involving nearly 5 million participants, over 40 years. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we coul ..read more
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Is Alcohol Good For Health Or Flawed Science? Feat. Prof. Tim Stockwell (Part I of III)
Alcohol-Free Lifestyle
by James Swanwick
1M ago
In 2023, Professor Tim Stockwell published a 4-year-long study in JAMA (Journal of the American Medical Association) looking at 107 previously published studies on alcohol, involving nearly 5 million participants, over 40 years. So...is alcohol good or bad for us? The research reveals eye-raising results.  ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifes ..read more
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