Spontaneous Integration
D.I.D. Inside Out
by Jana Rawling
2y ago
Photo by Hannah Busing on Unsplash Who Knew? I’m not like Sybil. Though I can forget things that I’ve done or said, my alters for the most part are co-conscious. I’m highly functioning, or what would be called Functional Multiplicity. I was recently integrated some more — spontaneously. I wasn’t really trying to integrate, I just figured I would integrate if I was ready. I knew I was integrated more because the conversations in my head have become less erratic and anxious. There are literally fewer of “me” in my head. It’s really hard to explain, but I feel less weighed down by ..read more
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If You Don’t Mind
D.I.D. Inside Out
by Jana Rawling
2y ago
My most recent drawing for a handmade book I want to make. I’ll Share My Creativity Something has been bothering me lately. How can I host and maintain four blogs with podcasts on three of them, and videocasts on one? I’m an artist and author and have a lot happening in my life regarding my health. I have been diagnosed with five rare diseases or disorders, yep five. Not to mention what I call my lesser diseases, such as Type 2 Diabetes and Fibromyalgia which are a result of some of the other illnesses. The annoying five are: CRPS (Complex Regional Pain Syndrome) EDS-3 Ehlers-Danlos Syndrome ..read more
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Spontaneous Integration
D.I.D. Inside Out
by Jana Rawling
3y ago
Photo by Hannah Busing on Unsplash Who Knew? I’m not like Sybil. Though I can forget things that I’ve done or said, my alters for the most part are co-conscious. I’m highly functioning, or what would be called Functional Multiplicity. I was recently integrated some more — spontaneously. I wasn’t really trying to integrate, I just figured I would integrate if I was ready. I knew I was integrated more because the conversations in my head have become less erratic and anxious. There are literally fewer of “me” in my head. It’s really hard to explain, but I feel less weighed down by ..read more
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So, who showed up?
D.I.D. Inside Out
by Jana Rawling
3y ago
By Rose, Guest D.I.D. writer Arriving to the house I was composed with my makeup done and ready for the gathering of people. Having had to talk myself out of turning around and heading home at least a dozen of times. The first step out of the car was mine and then Ray came forward and in excitement went through the door making her presence known. Thankfully I was able to play it off and asked Ray to please behave. Then again at the time to eat, Ray served herself a big hunk of cheeses cake dip with cool whip, and sweets galore. Looking at the plate my stomachs felt nauseous.  Shortly ..read more
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Triggering Fracture People Podcast
D.I.D. Inside Out
by Jana Rawling
3y ago
Look for me on CastBox, iHeart Radio, Pandora, iTunes and other Podcast streamers. DID Inside Out, Episode 8 Everyone’s dissociative to some degree. People daydream, fantasize, and distract themselves from the realities of life. People fall into addictions to get away from the world. We watch television and movies, listen to podcasts and music, all to find some temporary relief from the stressors of our personal existence. And some of us, like myself, check out altogether with D.I.D ..read more
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Who is showing up?
D.I.D. Inside Out
by Jana Rawling
3y ago
Photo by S’well on Unsplash By Guest D.I.D. writer Rose A Little? There’s a small social gathering coming up on Thursday. It’s a bring a Dip & Game type of evening. Could you imagine the reaction of others if I showed up with at least 15 different dips for 15 different parts—all with different tastes and personalities. So, I opted out to bring none. Maybe no one will notice. A D.I.D. friend of mine asked if I was showing up and we looked at each other and laughed. Both of us laughed knowing how hard social events can be. Hopefully I’ll be the one who arrives and not a little ..read more
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Adventures with Ray
D.I.D. Inside Out
by Jana Rawling
3y ago
Photo by Alice Pasqual on Unsplash By Contributing D.I.D. Writer, Rose The moon settles in as the sun majestically sets leaving a display of colors painting a picture of a thousand words. Shortly the adventures begin with Ray (a one-year-old part). The nightly fights of why we can’t wander around the house in our underwear with an adult male child in the house begin. Eventually she relents and the hunt for her amazing “blanky” goes on. This blanky is a miracle worker that puts Ray right to sleep—It’s better than cold medicine. Every day the blanky ends up in a different spo ..read more
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Defining Ourselves
D.I.D. Inside Out
by Jana Rawling
3y ago
Photo by Carson Arias on Unsplash Who Am I? Answering the question of “Who am I?” can be very difficult. With D.I.D. we often lack the ability to say who we are with confidence. D.I.D. eats away at our self-esteem and self-worth because our identity isn’t easy to define, especially since we’ve experienced trauma. Knowing who we are is important in life as a human being and with D.I.D. who we are gets complicated. Knowing who we are gives us a solid psychological (mental and emotional) foundation for maturing, changing and living our lives. D.I.D. forces us to define ourselves wi ..read more
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Changing Outfits Podcast
D.I.D. Inside Out
by Jana Rawling
3y ago
Look for me on CastBox, iHeart Radio, Pandora, iTunes and other Podcast streamers. DID Inside Out, Episode 7 Do you change clothes when you switch? I don’t, but I buy different styles I never wear. What about you ..read more
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Renew Your Mind
D.I.D. Inside Out
by Jana Rawling
3y ago
Photo by Sarah Noltner on Unsplash Stop imitating the ideals and opinions of the culture around you, but be inwardly transformed by the Holy Spirit through a total reformation of how you think. This will empower you to discern God’s will as you live a beautiful life, satisfying and perfect in his eyes. Romans 12:2, The Passion Translation ..read more
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