Chris Scott provides deep insights into The Science and Stages of Alcohol Withdrawal Syndrome and The Art of Using The Hierarchy of Recovery. In this episode, you’ll hear Chris explain these fundamental concepts in a way that makes sense. For someone who wants to recover from alcohol use disorder (AUD) but hasn’t achieved their goal yet, learning these concepts will help a lot. The knowledge you’ll receive in approximately half an hour will provide a considerable ROI. This episode was created using two Fit Recovery videos, edited together, and made audio-only. Here are the topics of this epis ..read more

Researchers found that the “Service-to-Others” strategy can help you to stay alcohol-free long-term while decreasing depression and anxiety, increasing life satisfaction, better social functioning, and better mental health. The service-to-others path for staying alcohol-free can help you to: Quit Drinking and Stay Alcohol-Free Find Your Purpose Elevate Your Consciousness Raise Your Vibration Create Lasting Fulfillment Live in a Beautiful State of Being and more If a “chronic relapser” with moderate generalized anxiety, severe social anxiety, trauma, low self-esteem, and a fixed/victim minds ..read more

Recently, a Fit Recovery group coaching client asked Matt if he could talk about “Tips and strategies for staying in long-term recovery and finding success in sobriety.”  In this episode of Elevation Recovery, you’ll hear Matt’s response to the question. Here is what you’ll learn about: The Stages of Change The Phases of Recovery Permanently “In Recovery” versus “Recovered” The Action Stage of Change and Early Recovery The Maintenance Stage of Change and Long-Term Recovery Relapses and Slips The Rewire Phase of Recovery Strategies for staying alcohol-free forever: Physical Strategies M ..read more

Learn about the widespread yet rarely talked about phenomenon that Matt Finch has termed The Alcohol-Energy Addiction Connection. Ethanol (alcohol) is a central nervous system (CNS) depressant class of drug. This means that it slows down your brain, heart, and respiratory function. Since alcohol slows down the operations of the brain and body, why do countless individuals report getting the opposite effects? In this episode, you’ll learn exactly why. The main topics you’re going to learn about are: How alcohol works in the brain and body Why alcohol gives some people massive energy even thou ..read more

Learn the secrets to underlying causes of addiction and the top obstacles to long-term recovery. Most people try to recover from addiction while they’re simultaneously lacking key information that can make the process and challenge much less confusing, scary, and difficult. In this episode, Matt Finch provides you with two paramount concepts: The 4 Primary Causes of Addiction The 7 Primary Obstacles to Recovery The first concept is from Dr. Charles Gant. The second concept is Matt Finch’s “Part II” to The Four Primary Causes of Addiction. Learning about both of these concepts in one episode ..read more

Learn about the most exciting and effective Bio-Therapies for Alcohol or Drug Detox and Recovery in this clip from an epic live class by Matt Finch. The new program is Mastering Supplements For Alcohol Recovery.; a six-week deep dive into the biochemical pillar of addiction and recovery. In this episode, Matt Finch is teaching a live Zoom class that went on for three hours on February 13, 2024. The clip you’re going to hear has EPIC information on all of the top Bio-Therapies for detox and recovery, withdrawal symptoms, PAWS, cravings, insomnia, anxiety, depression, and more. The main topics ..read more

Learn The 7 Impacts of Trauma and How Trauma Happens In the Mind, Brain, Body, AND Spirit. Matt Finch shares an EPIC and proven three-step process for mind/body/spirit trauma healing totality. This episode of Elevation Recovery comes from a portion of a course and group coaching program called Make Alcohol Moot Again With Mindset Mastery. Unresolved and unhealed trauma (childhood and adult) can make it harder to stop drinking alcohol or administering drugs. Childhood trauma changes the brain and nervous system in ways that make alcohol and other addictions potential subjective resources to re ..read more

Anthony Hopkins, one of the greatest actors of all time, shares his story of alcoholism and recovery at an Alcoholics Anonymous (AA) Speaker Meeting. In this speech, Anthony Hopkins shares what alcoholism was like, what happened, and what his life is like now. Here is an overview of his story: His love and obsession with alcohol The progression of his alcoholism When and why he finally admitted he was an alcoholic How he was introduced to Alcoholics Anonymous Finding a Higher Power and working the AA program How his obsession to drink alcohol was lifted from the very first AA Meeting and mor ..read more

Learn how to create a proactive morning routine for addiction recovery by using The Miracle Morning Program developed by Hal Elrod. In this episode, Matt Finch provides you with an informative overview of how to use the Life S.A.V.E.R.S for addiction recovery. The Life S.A.V.E.R.S framework is simple and highly effective. It’s also holistic and addresses the mind, body, and spirit. The Miracle Morning system involves the strategic utilization of six proven strategies for personal and professional development. The SAVERS represent: Silence Affirmations Visualization Exercise Read Scribe (writ ..read more

Alcohol Use Disorder (AUD) often comes with alcohol-induced blackouts. In this mini-episode, you’ll hear how on Independence Day of 2005, Matt Finch was blacked out by noon on a crowded beach in his hometown. The last thing that Matt remembers from that day is arriving at the Fourth of July beach party drunk and walking straight toward his friend holding a bottle of Jack Daniels Whiskey. What happened after that? NOTHING good. Recommended resources you might find useful: Total Alcohol Recovery Program Ultimate Opioid Recovery Program SomaDerm Neura-Vie Right-click here and save as to downlo ..read more