Toronto Triathlon Festival 2023 Race Report
An Athlete's Blog
by Cory Kawa
7M ago
Reading Time: 9 minutes My third attempt to Challenge for the Podium in 2023 brought me to the 2023 edition of the Toronto Triathlon Festival. My last two attempts resulted in a: My goal[...] The post Toronto Triathlon Festival 2023 Race Report appeared first on An Athlete's Blog ..read more
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Rose City Triathlon 2023 Race Report
An Athlete's Blog
by Cory Kawa
7M ago
Reading Time: 8 minutes Race number 2 in my quest to Challenge for the Podium in 2023 was at the flat and fast Rose City Long Course Triathlon. I originally planned to race Mont[...] The post Rose City Triathlon 2023 Race Report appeared first on An Athlete's Blog ..read more
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Gravenhurst Triathlon – 2023 Olympic Race Report
An Athlete's Blog
by Cory Kawa
7M ago
Reading Time: 6 minutes It’s been a great summer filled with lots of training, racing, and family adventures. With that, I’ve gathered tons of great content, and the blog has nothing to show for[...] The post Gravenhurst Triathlon – 2023 Olympic Race Report appeared first on An Athlete's Blog ..read more
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Garmin Rally vs Tacx Neo2T Variance Test
An Athlete's Blog
by Cory Kawa
11M ago
Reading Time: 6 minutes I recently picked up a new bike and a set of Garmin Rally RS 100 pedals to help aid in my quest to Challenge for the Podium in 2023, After[...] The post Garmin Rally vs Tacx Neo2T Variance Test appeared first on An Athlete's Blog ..read more
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2023 Toronto Marathon Race Report
An Athlete's Blog
by Cory Kawa
11M ago
Reading Time: 7 minutes An unusual sense of calm set over me as I approached the start line of the 2023 Toronto Marathon. My goal today was simple, set a new Personal Best by[...] The post 2023 Toronto Marathon Race Report appeared first on An Athlete's Blog ..read more
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Challenging for the Podium in 2023
An Athlete's Blog
by Cory Kawa
11M ago
Reading Time: 6 minutes I have a big triathlon goal this year, to podium in my age group at a MultiSport Canada Triathlon event at least once in 2023. The post Challenging for the Podium in 2023 appeared first on An Athlete's Blog ..read more
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Arrowhead Provincial Park Review
An Athlete's Blog
by Cory Kawa
2y ago
Reading Time: 11 minutes About two hours north of Toronto, just past the town of Huntsville lies Arrowhead Provincial Park. Arrowhead has it all, a beautifully maintained park, numerous hiking/biking trails, a well-stocked park[...] The post Arrowhead Provincial Park Review appeared first on An Athlete's Blog ..read more
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Zwift FTP Ramp Test Review and Results
An Athlete's Blog
by Cory Kawa
2y ago
Reading Time: 6 minutes Today’s post is about the cornerstone of any successful bike training plan, the FTP test. What is it, what purpose does it serve, the methods used to calculate it, and[...] The post Zwift FTP Ramp Test Review and Results appeared first on An Athlete's Blog ..read more
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2021, A Year in Review
An Athlete's Blog
by Cory Kawa
2y ago
Reading Time: 7 minutes BOOM! And just like that, the door to 2021 slams shut, and the New Year begins. I want to start by saying that I’m incredibly grateful. These last 18 months[...] The post 2021, A Year in Review appeared first on An Athlete's Blog ..read more
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2021 Gravenhurst Tri – Race Report
An Athlete's Blog
by Cory Kawa
2y ago
Reading Time: 7 minutes The 2021 Gravenhurst triathlon, the second of three races in the 2021 Multisport Canada calendar of events. As I mentioned in my Barrie Triathlon Race Report from a few weeks[...] The post 2021 Gravenhurst Tri – Race Report appeared first on An Athlete's Blog ..read more
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