Simplify Your Approach to Anxiety
Social Anxiety Remedy
by Parker Dunham
2M ago
if you like this kind of content, follow my new Instagram i just created: @parker.dunham instagram.com/parker.dunham ..read more
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How To Build Self Esteem When You Have Social Anxiety
Social Anxiety Remedy
by Parker Dunham
2M ago
Follow me on IG: @parker.dunham ⁠⁠instagram.com/parker.dunham⁠⁠ The book Psycho-Cybernetics by Maxwell Maltz for one of the best self image books ever written ..read more
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Introduction to The Social Anxiety Remedy strategies
Social Anxiety Remedy
by Parker Dunham
2M ago
Follow me on IG: @parker.dunham ⁠⁠instagram.com/parker.dunham⁠⁠ Welcome to the very first podcast of Social Anxiety Remedy. This episode was recorded in 2019, and A LOT has changed since then haha. The best place to learn how to ? out social anxiety is on my Instagram ..read more
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You should probably start a social club
Social Anxiety Remedy
by Parker Dunham
2M ago
Watch my new YouTube video to learn more about my social club experiment: https://www.youtube.com/watch?v=nO7VfgbFvy8 ..read more
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Social Skills for Social Anxiety
Social Anxiety Remedy
by Parker Dunham
2y ago
The social skills are: Freedom from outcome and non attachment Fun, passionate, and carefree Non-Defensive Non-Needy and not seeking validation Certain Collaborative instead of competitive in conversations Vulnerability Body language, vocal tonality, eye contact Presence Authenticity I'm looking for 3 more people this month who want step by step directions to start feeling comfortable in social situations. The truth is, not everyone can overcome social anxiety. If you want to learn if you can, book a call with me so I can find out if my coaching program will work for you.   You'll be s ..read more
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Social Anxiety is not the problem
Social Anxiety Remedy
by Parker Dunham
2y ago
Your social anxiety is not the problem. You've been trying to get rid of the wrong thing this whole time. Find out what the real problem is in this weeks episode! Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
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Why hiding your anxiety is A BAD THING!!!
Social Anxiety Remedy
by Parker Dunham
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead ..read more
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Stop Running Away From Social Anxiety
Social Anxiety Remedy
by Parker Dunham
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
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Change Your Perception Of Anxiety
Social Anxiety Remedy
by Parker Dunham
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
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I Was Stuck In The Anxiety Loop!
Social Anxiety Remedy
by Parker Dunham
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session Follow me on Instagram - https://instagram.com/socialanxietyremedy Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
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