
Social Anxiety Remedy
960 FOLLOWERS
Host Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy". Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!
Social Anxiety Remedy
2M ago
if you like this kind of content, follow my new Instagram i just created: @parker.dunham instagram.com/parker.dunham ..read more
Social Anxiety Remedy
2M ago
Follow me on IG: @parker.dunham
instagram.com/parker.dunham
The book Psycho-Cybernetics by Maxwell Maltz for one of the best self image books ever written ..read more
Social Anxiety Remedy
2M ago
Follow me on IG: @parker.dunham
instagram.com/parker.dunham
Welcome to the very first podcast of Social Anxiety Remedy. This episode was recorded in 2019, and A LOT has changed since then haha.
The best place to learn how to ? out social anxiety is on my Instagram ..read more
Social Anxiety Remedy
2M ago
Watch my new YouTube video to learn more about my social club experiment: https://www.youtube.com/watch?v=nO7VfgbFvy8 ..read more
Social Anxiety Remedy
2y ago
The social skills are:
Freedom from outcome and non attachment
Fun, passionate, and carefree
Non-Defensive
Non-Needy and not seeking validation
Certain
Collaborative instead of competitive in conversations
Vulnerability
Body language, vocal tonality, eye contact
Presence
Authenticity
I'm looking for 3 more people this month who want step by step directions to start feeling comfortable in social situations. The truth is, not everyone can overcome social anxiety. If you want to learn if you can, book a call with me so I can find out if my coaching program will work for you.
You'll be s ..read more
Social Anxiety Remedy
2y ago
Your social anxiety is not the problem. You've been trying to get rid of the wrong thing this whole time. Find out what the real problem is in this weeks episode!
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session
Follow me on Instagram - https://instagram.com/socialanxietyremedy
Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
Social Anxiety Remedy
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session
Follow me on Instagram - https://instagram.com/socialanxietyremedy
Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy
Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead ..read more
Social Anxiety Remedy
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session
Follow me on Instagram - https://instagram.com/socialanxietyremedy
Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
Social Anxiety Remedy
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session
Follow me on Instagram - https://instagram.com/socialanxietyremedy
Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more
Social Anxiety Remedy
2y ago
Want to work with me? Book your free strategy session now - https://calendly.com/socialanxietyremedy/strategy-session
Follow me on Instagram - https://instagram.com/socialanxietyremedy
Facebook Group: https://www.facebook.com/groups/thesocialanxietyremedy ..read more