EMOTIONAL HEALTH VS MENTAL HEALTH
Brainy Queen
by Dua Hanif
3y ago
Being healthy is a blesing. Being healthy does not only means being physically healthy, rather emotional health and mental health are two most important ones among other components of health. So in this article, we will discuss  mental health and emotional health separately, then how emotional health vs mental health are inter-related to each other as well as how they are different from each other. We will share how you can take care of mental health and emotional health both. EMOTIONAL HEALTH: Emotions are simply a way to understand and express feelings. It is an ability to realize your ..read more
Visit website
Take care of these 6 Components of Health
Brainy Queen
by Zaneera Ibrahim
3y ago
Being healthy is a great blessing. A healthy person can achieve every goal of his life. If you want to be healthy and successful in every walk of life you need to keep a check on 6 components of health every now and then. If you are in the best of your health, you will be performing the best of yourself and achieving more in less time. These main 6 components are Physical Health, Mental Health, Emotions Health, Social Health, Spiritual Health and Environmental Health. They are the base of your good health and fitness. These 6 components of health and wellness complete your health wheel and you ..read more
Visit website
10 Important Ways to Take Care of Yourself First
Brainy Queen
by Syed Hamza Shariq
3y ago
Self-care is giving the world the best of you, instead of what’s left of you Katie Reed How important are you to yourself? That’s the question we all need to ask ourselves if not already. We, as human beings are inclined to help and take care of others around us, be it our relatives, friends, elders, or life partners. But it is not necessary to hold the baggage of responsibilities of others on our shoulders, and forget about ourselves completely or put ourselves on low or no priority. Think about it, you are the person with whom you spend most of your time, so why stop yourself to put on the ..read more
Visit website
13 Great Benefits of Online Learning
Brainy Queen
by Arooba Tahir
3y ago
According to statistics, with covid19 around 1.2 billion students from all over the world were forced out of their schools. Soon after the first case of coronavirus was reported, the educational institutions were closed.  So, the educational institutions came up with an alternative. This resulted in the transition from traditional to online classes. Initially, the system encountered some issues. The students and teachers both had problems while learning the system as expected. The technology for them was new. But over time the transition from traditional to online learning has proved bene ..read more
Visit website
11 Tips to Be the Best You Can Be – Complete Guide
Brainy Queen
by Syed Hamza Shariq
3y ago
How to be the best you can be? That’s the most common question everyone asks themselves when it comes to thinking about how can they bring out the best in them. I wish we could have a magic wand that turns us into the best version of ourselves in a matter of seconds. But, then reality hits us back. To create the best out of ourselves we have to go through different experiments and gain different experiences to grow ourselves into our best avatars. In this article, we have covered you up with a complete set of tips that you must follow in your daily life, that’ll help you to become the best ver ..read more
Visit website
10 Important Ways to Take Care of Yourself First
Brainy Queen
by Syed Hamza Shariq
3y ago
Self-care is giving the world the best of you, instead of what’s left of you Katie Reed How important are you to yourself? That’s the question we all need to ask ourselves if not already. We, as human beings are inclined to help and take care of others around us, be it our relatives, friends, elders, or life partners. But it is not necessary to hold the baggage of responsibilities of others on our shoulders, and forget about ourselves completely or put ourselves on low or no priority. Think about it, you are the person with whom you spend most of your time, so why stop yourself to put on the ..read more
Visit website
SIGNS OF EMOTIONAL ABUSE AND HOW TO IDENTIFY THEM
Brainy Queen
by Abdul Haseeb Shoukat
3y ago
The people we choose to spend our time with can greatly impact our state of mind. If you often find yourself in situations where you feel helpless and worthless, chances are you are surrounded by an abusive person. Mental and emotional abuse can take on many faces, it often involves using verbal comments or subtle actions to bring down a person emotionally by chipping away at their self-esteem and self-worth. There are many signs of emotional abuse that you can use to identify. An emotional abuser’s main motive is to control and manipulate their victims using any necessary means. An abuser may ..read more
Visit website
Economic Crises and Mental Health During Covid19
Brainy Queen
by Priya Srivastava
3y ago
We all are aware of how deadly the Pandemic is and social distancing is only the way to go; it’s been months that people are hemmed inside their homes. People are in a disturbed state of mind and if that wasn’t enough to add to misery to the wounds the entire economy has to suffer huge losses. There is less hope yet for anything to get better soon. The economic crises have led to a number of mental health issues due to unemployment, poor financial conditions, downsizing in the companies, and for some people, their entire industry has been ribbed apart. However, the governments of the states se ..read more
Visit website
13 Great Benefits of Online Learning
Brainy Queen
by Arooba Tahir
3y ago
According to statistics, with covid19 around 1.2 billion students from all over the world were forced out of their schools. Soon after the first case of coronavirus was reported, the educational institutions were closed.  So, the educational institutions came up with an alternative. This resulted in the transition from traditional to online classes. Initially, the system encountered some issues. The students and teachers both had problems while learning the system as expected. The technology for them was new. But over time the transition from traditional to online learning has proved bene ..read more
Visit website
8 Ultimate Benefits of Getting Married Young
Brainy Queen
by Liza Aslam Chaudhry
3y ago
“Are you sure about your decision?” “Kids, making dumb choices!” “Youngsters with no future goals.” The stereotype about getting married young Above are some stereotypes someone has to face about getting married young. Or in other words, you will be considered answerable for planning the early marriage at 20-something. As a result, whether you find “the one” you want to spend the rest of your life with, you can not pursue an early marriage these days. Or at least will have to face difficulty in doing so. But had no one ever married in their 20’s before? Nah, man! It was a tradition and a cultu ..read more
Visit website

Follow Brainy Queen on FeedSpot

Continue with Google
Continue with Apple
OR