Yes! Savvy Painter is back - Ep 305
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
6d ago
What's next with Savvy Painter? After a much needed (and longer than expected) break, Savvy Painter is back!  I'm thrilled to reconnect with you and continue the conversation with our artist community. In this episode, I share what I experienced during this pause.  I reflect on the importance of mental health and trusting your intuition. I explore self-imposed deadlines and the realization that growth often comes from stepping back rather than pushing through. I have so much gratitude for the unwavering support of the podcast community.  I am continually in awe of the interconne ..read more
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The Hidden Gold in Your Artistic Goals - EP 304
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
11M ago
Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather than treasuring the gold that can be found along the way. On this episode, I want to share how setting goals is the way to mastery and how missed goals can be the path to creating the art practice of your dreams. Outline of This Episode [0:01] The real power of goals [4:48] Unpacking the gift of resistance  [14:10] Exercising the skill of overcoming doubt [28:43] Lessons learned from goal setting Resources Mentioned on this episode The Sav ..read more
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Trading Expectations for Appreciation - EP 303
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice. Outline of This Episode [3:15] When helpful thoughts no longer serve you  [7:56] Identifying unhealthy expectations [15:36] Leaning into appreciation Resources Mentioned on ..read more
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Staying True to Your Own Vision (Regardless of What Other People Think) - EP 302
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcome it, and other ways to embrace our authenticity while creating without fear. Outline of This Episode [2:01] The pressures of needing others’ approval [9:13] The negative impacts of seeking external validation ..read more
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How to Stay Sane and Productive When There Is So Much Going On - EP 301
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming, and how to plan ahead to make the end of 2023 merry and bright! Outline of This Episode [3:39] Why are the holidays so hectic? [7:06] Giving yourself the gift of breathing room [17:17] Planning the ..read more
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Why You’re Not Selling Your Paintings - EP 300
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn it all around. Outline of This Episode [0:07] I’m moving!  [4:24] Stereotypes, assumptions, and the pitfalls of adopting other people’s opinions [12:20] How limiting beliefs undercut you’re ability to sel ..read more
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Creative Habits - EP 298
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our brains for a healthier and more productive art practice. Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter ..read more
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Creative Mastery - EP 297
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your tolerance for uncomfortable feelings, and practical tips for getting more in touch with your emotions. Outline of This Episode [0:07] Shoutouts and the joy of new music [7:39] Keeping promises to ourselves and changing our relationship with resistance ..read more
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Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of This Episode [0:07] Spinning plates and developing emotional awareness  [6:04] Finding the reset button [13:07] How I give myself a fresh start Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Co ..read more
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Choosing to Be Proud - EP 295
Savvy Painter Podcast with Antrese Wood
by Antrese Wood
1y ago
Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s episode, I’m taking a deep dive into why pride can be one of the most helpful emotions in our art practice. We’ll dispel myths about pride and look at why choosing to be proud of your art is an incredible catalyst for growth. Outline of This Episode [0:00] Recapping Growth Studio Week [3:00] The best feeling in the world [7:59] Balancing pride and the need for improvement  [13:33] The power of pride in your art practice Resources Mentioned on ..read more
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