Women Who Speak About The Domestic Abuse Experiences are often attacked and retraumatised by family and friends..... Thus victimising the victim and protecting the perpetrator. But we are calling women to be brave and speak up and out - that's the only way to Break The Cycle of abuse and trauma.  At RECLAIMYOU  www.raisingremarkableteenagers.com/reclaimyou Meet a community of women who have experienced abuse and are RECLAIMING THEMSELVES from the trauma of the initial abuse, societal attack - which has left them STUCK, with low self esteem, emotionally even physically wounded ..read more

Speech Language Pathologist Lenora Edwards discusses with Adolescent Psychologist Angela Karanja ways to effectively communicate clearly and intentionally and how we can help if more care and service is needed. Find out how broken lines of communication can become effective and clear when the right tools are applied. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more

Psychologist Angela Karanja explains Mental Health is a personal responsibility and we all can take our own power back by learning this 3 A process to keep us mentally well and avoid dropping into the doldrums of depression. Often times we tiptoe round the subject and therefore fail to acquire skills and the shift needed to hold us accountable for our mental wellness.   For your psychological wellbeing, Let's connect for a chat.  https://raisingremarkableteenagers.com/ WhatsApp me here 07385 915862  --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingtee ..read more

A Power packed conversation between Allison Michelle & Angela Karanja  Research behind global exposure in teens ---- Do you know how your teen is being affected by the events of the world today? Helping teens talk about how they feel about world events ----Would you know how to help them process because if they don't that's how we raise mentally unwell young people. Strategies for raising teens successfully when they are affected by global problems --- How can we ensure our teenagers come out triumphantly regardless of the negative events happening around them? As a parent y ..read more

Elise Knox & Psychologist Angela Karanja in conversation about the importance of being connected with our teenagers. So so important. Elise believes "The most powerful relationship you will ever have is the relationship with yourself." Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. Connect with Elise here Elise Knox | Connection Coach Connect with Angela Karan ..read more

The 3 fundamentals Cs of parenting Successfully with Dr Rees & Psychologist Angela Karanja. Dr Rees explains a fundamental, productive method to communicate with kids and parent successfully. Contact Brian Rees PhD, LPC – tween/adolescent/young adult therapist (drbrianrees.com) Contact Angela Karanja Here Raising Remarkable Teenagers   https://raisingremarkableteenagers.com/smuggled   --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more

Angela Karanja, adolescent psychologist and parenting teenagers expert at Raising Remarkable Teenagers discusses Intentional parenting with coach Juliet Bellagambi - Juliet says intentional parenting is actively planning & purposing to be the best self in every relation and connection with our teens. Connect with Juliet a change catalyst and parenting coach here Juliet Bellagambi | LinkedIn --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more

Adolescent psychologist Angela Karanja and Teen coach Florence Gichuhi discuss how to How to raise a Productive Teen! Florence gives practical tangible strategies to help our teens stop sabotaging their progress and success. Connect with Florence:  Florence Gichuhi | Facebook Encouragement and Empowerment for Moms of Teenagers! | Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more

Adolescent Psychologist Angela Karanja discusses with & parenting coach Cai Graham how parents can support their children so that together we can build a mentally healthier and happier generation of young people. Connect with Cai Graham here Home - Cai Graham --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more

Coach Lydia Nyambura talks with adolescent psychologist Angela Karanja about how to turn setbacks into comebacks. Lydia shares the joys, lowlights and lessons she has learnt in her journey. Contact Lydia https://www.lydianyambura.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/raisingteenagers/message ..read more