Recovery Capital: The Key Resources Needed for Lasting Change
Heather Ross Coaching
by Heather Burgess Ross
3w ago
How many times have you heard that if a person wants recovery they’ll figure it out? The first time Helanna wanted to try Suboxone she didn’t have insurance so we went to a free clinic that didn’t take appointments. We went there and waited all day 3 days in a row until she finally got […] The post Recovery Capital: The Key Resources Needed for Lasting Change appeared first on Heather Ross Coaching ..read more
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The Raw and Radiant podcast by Victoria Starr
Heather Ross Coaching
by Heather Burgess Ross
1M ago
Absolutely honored to have been a guest on the Raw and Radiant podcast! During our chat, I shared about my journey as a parent supporting a child with substance use disorder navigating through anxiety, depression, and self-harm. We explored themes of letting go, embracing intuition, and finding gratitude in vulnerability. Together, we delved into the […] The post The Raw and Radiant podcast by Victoria Starr appeared first on Heather Ross Coaching ..read more
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Siblings Need Support Too
Heather Ross Coaching
by Heather Burgess Ross
3M ago
The sibling of your child struggling with substances has their own struggle with what their family is going through, but I haven’t shared much about supporting them, so I thought I’d do that today. Everything I share in this post is a slightly modified version of what I would tell you to do for your … Siblings Need Support Too Read More » The post Siblings Need Support Too appeared first on Heather Ross Coaching ..read more
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Do You Need Rest, Restoration, Rejuvination, or Self Care?
Heather Ross Coaching
by Heather Burgess Ross
3M ago
I was in Destin with two of my best friends for the last week. It’s always incredible to be in their presence and being with them on a beautiful white sand beach with crystal clear turquoise water is a bonus. I drove home from Destin yesterday feeling restored by our time together. After about 2 days with … Do You Need Rest, Restoration, Rejuvination, or Self Care? Read More » The post Do You Need Rest, Restoration, Rejuvination, or Self Care? appeared first on Heather Ross Coaching ..read more
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Measuring the Success of Boundaries: Avoiding Common Mistakes
Heather Ross Coaching
by Heather Burgess Ross
4M ago
Setting and maintaining boundaries is a crucial aspect of healthy relationships and personal well-being. It’s important to understand that the effectiveness of boundaries is not solely determined by the immediate behavioral changes in others. Two common pitfalls in measuring the success of boundaries are expecting others to change and having unrealistic expectations for the boundaries … Measuring the Success of Boundaries: Avoiding Common Mistakes Read More » The post Measuring the Success of Boundaries: Avoiding Common Mistakes appeared first on Heather Ross Coaching ..read more
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The Intuitive Woman Podcast by Tina Conroy
Heather Ross Coaching
by Heather Burgess Ross
4M ago
I was recently a guest on the Intuitive Woman Podcast with Tina Conroy. Her podcast is about all things intuitive and spiritual, guided meditations, and interviews. Tapping into our intuition is an often overlooked but important skill you need when you have a child struggling with substances. Learning from others is essential but if we … The Intuitive Woman Podcast by Tina Conroy Read More » The post The Intuitive Woman Podcast by Tina Conroy appeared first on Heather Ross Coaching ..read more
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EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart – Living With Your Child’s Addiction Podcast
Heather Ross Coaching
by Heather Burgess Ross
5M ago
This transcript has not been formatted or edited other than to add names.  00:00 Heather Hi, everybody. Today’s guest is Pam Lanhart. And she was on the podcast last year in September. This was not Pam. We just realized that before the episode. And Pam is from Thrive Family Recovery Services or Resources. And we … EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart – Living With Your Child’s Addiction Podcast Read More » The post EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart – Living With Your Child’s Addiction ..read more
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Kiving With Your Child’s Addiction Podcast EP89 Transcript How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 2 of 2
Heather Ross Coaching
by Heather Burgess Ross
6M ago
This transcript has not been formatted or edited other than to add names. 00:00 Heather Okay, we’re back to continue our conversation with Barb Klein from episode 88. And I want to start this episode off by reading a paragraph from her book, 111 invitations step into the full richness of life. Because I think … Kiving With Your Child’s Addiction Podcast EP89 Transcript How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 2 of 2 Read More » The post Kiving With Your Child’s Addiction Podcast EP89 Transcript How To Find Peace And Possibility Beyond The Pain With Author B ..read more
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Living With Your Child’s Addiction podcast EP88 Transcript – How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 1 of 2
Heather Ross Coaching
by Heather Burgess Ross
6M ago
This transcript has not been formatted or edited other than to add names. Heather 00:00 As I prepare to release this episode on International Overdose Awareness Day, I feel many emotions. August 31st is an important day because it brings critical awareness to the global crisis of overdose deaths. It’s a day marked not just … Living With Your Child’s Addiction podcast EP88 Transcript – How To Find Peace And Possibility Beyond The Pain With Author Barb Klein Part 1 of 2 Read More » The post Living With Your Child’s Addiction podcast EP88 Transcript – How To Find Peace And Possibility Beyond The ..read more
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Podcast EP87 Transcript – Addiction, Recovery, and The Human Condition with Guest Mary Tilson
Heather Ross Coaching
by Heather Burgess Ross
6M ago
This transcript has not been formatted or edited other than to add names. Heather Hi, everybody. Our guest today, Mary Tilson, is a certified professional recovery coach, trauma informed yoga and meditation teacher and the founder of Sun and Moon Sober Living. Having experienced profound shifts as a result of her decision to get sober … Podcast EP87 Transcript – Addiction, Recovery, and The Human Condition with Guest Mary Tilson Read More » The post Podcast EP87 Transcript – Addiction, Recovery, and The Human Condition with Guest Mary Tilson appeared first on Heather Ross Coaching ..read more
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